working out 6 times a week

[travisrobinson]

I like hitting the gym, is thier any way to work upper body 4 times and legs twice without overtraining? If some one works out like this could they post there routine?

I have plenty of time now that I've stopped working and heading away to college. I want to blow people away when I get back at christmas.

[Mikey1]

training more is not better.....IMO 6 days in a row is too much, regardless of the volume per day......

and why would u wanna train upper body twice as much as legs?.....your legs are complex and contain large muscles

you might wanna try this......

mon - upper
tues - lower

thurs - upper
fri - lower

rest of the days off

[RiNgMaSteR]

Train smarter, not harder.

[Derek0783]

Good info. Yea, IMO, you definately don't want to train more than Mikey suggested. It's not good to have seperation anxiety with the gym; it usually leads to overtraining...or restraining order.lol.