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  1. 06-18-2007, 08:53 AM #1
    funkadooroo
    Registered User funkadooroo's Avatar
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    Creatine During workout.

    would this be benefical during a high intensity workout?

    or would supplementing after be best?
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  2. 06-18-2007, 09:48 AM #2
    gainmusclefast
    Superman Punch! gainmusclefast's Avatar
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    http://forum.bodybuilding.com/showthread.php?t=100831
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