I have no way of performing dips. Do you guys know any other compound tri exercises i could use instead. So far I have been using cgbp but i was just wondering if you guys knew anything better.
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Thread: replacement for dips
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06-18-2007, 04:29 AM #1
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06-18-2007, 04:34 AM #2
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06-18-2007, 04:35 AM #3
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06-18-2007, 04:35 AM #4
First two on this page are good, especially the close grip.
http://www.bodybuilding.com/fun/exercises.php?Real_New=%3C%3D+7&Name=&MainMuscle=T riceps&Isolation=Compound&Equip=&order=Name
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06-18-2007, 04:37 AM #5
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06-18-2007, 04:44 AM #6
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06-18-2007, 04:45 AM #7
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