Does sleeping late affect your height by alot ? 1-2 inches ? Since I was around 12 years old, I started to sleep late almost every day like around 12am - 3am and i wake up at 7 am on weekdays.
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06-18-2007, 03:27 AM #1
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06-18-2007, 03:39 AM #2
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06-18-2007, 06:15 AM #7
- Join Date: Jan 2005
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I barely got any sleep as a kid and I'm 5'8". My parents are short-to-average height, but the males on my mom's side are pretty big. I feel like I lost some height and probably health in general by being such a night owl.
Whether or not it affects your height, it's a good idea to sleep and eat well while you're still growing."Cruelty has a human heart, every man does play his part." -Iron Maiden, "Paschendale"
WHAT A HORRIBLE NIGHT TO HAVE A CURSE.
"but why make a topic to see other people get mad? answer that question. is this your life that you stay on the computer for hours and make a topic to see other people get mad. then if you do then u have no life. move out of your parents hose and read a book called noob"
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06-19-2007, 01:39 PM #8
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06-19-2007, 01:45 PM #9
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06-19-2007, 03:23 PM #16
.... and if you smoke you will be a dwarf.
Where do you get all these crazy ideas from???
The body will get as much sleep as it needs! Staying up late one night, and you will get sleepier earlier next day.
In the end the body will win, even if you try to fight it, and wake up at 10 a.m. on a Saturday or Sunday. or more or less sleep on a whole sunday, even if you are awake sometimes.
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06-19-2007, 05:07 PM #17
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06-19-2007, 05:10 PM #18
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06-19-2007, 05:46 PM #20
- Join Date: May 2007
- Location: Melbourne, Victoria, Australia
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Yes, it is very possible to stunt your growth by not sleeping enough, by smoking, by damaging growth plates through weight training for example, or by givinig yourself a calorie deficiency for a long period of time (especially during a growing phase)...
ppl who say sleep doesn't effect your growth because 'i dont sleep and im tall' is not enough to back the statement, there are lots of tall smokers out there also, and im sure at least one of them is an insomniac hahaha;;...
'some peoples height may not be affected at all, some slightly, while others may be affected severely... sleep, diet, and overall lifestyle can all relate to your height when you have stopped growing.'
- The Shark :P"My goal is to become the epitome of male fitness."
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