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  1. #1
    Registered User aznbladez's Avatar
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    Sleeping late affect your height ?

    Does sleeping late affect your height by alot ? 1-2 inches ? Since I was around 12 years old, I started to sleep late almost every day like around 12am - 3am and i wake up at 7 am on weekdays.
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  2. #2
    Registered User iMatt69's Avatar
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    No.

    /thread
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  3. #3
    Registered User AK89's Avatar
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    rofl no.... i go to sleep every day at 2am and wake up at 8am for work....
    and im 6,8f
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  4. #4
    The Gym Junkie Evian's Avatar
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    It's mostly genetics.
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  5. #5
    like OMGZ Staggy's Avatar
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    at fist sounds stupid but i get up at like 6:00 every morning even in summer and im 6 foot, my dads 5'6 and my moms like 5'7'...
    "The body cannot achieve what the mind cannot conceive."



    "It's not the size of the dog in the fight, but the size of the fight in the dog."
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  6. #6
    Bam Bam Sam Samantha905's Avatar
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    NO!

    if you have tall parents your likely to be tall, small parent = more likely to be short.
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  7. #7
    lol brb ballin' Taffin's Avatar
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    I barely got any sleep as a kid and I'm 5'8". My parents are short-to-average height, but the males on my mom's side are pretty big. I feel like I lost some height and probably health in general by being such a night owl.

    Whether or not it affects your height, it's a good idea to sleep and eat well while you're still growing.
    "Cruelty has a human heart, every man does play his part." -Iron Maiden, "Paschendale"

    WHAT A HORRIBLE NIGHT TO HAVE A CURSE.

    "but why make a topic to see other people get mad? answer that question. is this your life that you stay on the computer for hours and make a topic to see other people get mad. then if you do then u have no life. move out of your parents hose and read a book called noob"
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  8. #8
    Registered User eng_bodybuilder's Avatar
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    i have another ??
    does lack off sleeping affects muscles growth
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  9. #9
    Registered User An0nymous's Avatar
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    Well if you work out on a daily basis and dont allow your muscles to rest during sleep than you could get more minimum results than if you did get that extra sleep time.
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  10. #10
    ★Heisenberg★ Haywood Jablome's Avatar
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    hmmmmmm......................
    /M\



    Who's High Pitch
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  11. #11
    Unleash the beast Grezlar's Avatar
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    I go to bed @ 11:30 pm every night...and at 14 yrs old I'm pushin on 5'10"
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  12. #12
    Bring in the Camel Newtt's Avatar
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    If you don't sleep you wont grow, that affects you if its small or large. Not positive if it has a large impact on skeletal growth, but it does play a large role in muscle growth.
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  13. #13
    Banned Acere's Avatar
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    No. It's genetics.

    What annoys me is all these forums I hear about where people do 'stretching routines' and stuff like that. They somehow think it's going to force their growth plates to reappear and make bone grow. Ridiculous.
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  14. #14
    Registered User R4d4c's Avatar
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    sigh...my dads 6'6-7 and im barely 6'1

    I dont get much sleep though so...
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  15. #15
    O Rly? anguel_a's Avatar
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    Originally Posted by R4d4c View Post
    sigh...my dads 6'6-7 and im barely 6'1

    I dont get much sleep though so...

    you're 15.
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  16. #16
    Registered User dellotti's Avatar
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    .... and if you smoke you will be a dwarf.

    Where do you get all these crazy ideas from???

    The body will get as much sleep as it needs! Staying up late one night, and you will get sleepier earlier next day.

    In the end the body will win, even if you try to fight it, and wake up at 10 a.m. on a Saturday or Sunday. or more or less sleep on a whole sunday, even if you are awake sometimes.
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  17. #17
    Registered User rowd149's Avatar
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    Originally Posted by Taffin View Post
    I barely got any sleep as a kid and I'm 5'8". My parents are short-to-average height, but the males on my mom's side are pretty big. I feel like I lost some height and probably health in general by being such a night owl.

    Whether or not it affects your height, it's a good idea to sleep and eat well while you're still growing.
    Man, you sound exactly like me >_> Behold, the future of rowd!~
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  18. #18
    Registered User jochexum's Avatar
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    Originally Posted by dellotti View Post
    .... and if you smoke you will be a dwarf.

    Where do you get all these crazy ideas from???

    The body will get as much sleep as it needs! Staying up late one night, and you will get sleepier earlier next day.

    In the end the body will win, even if you try to fight it, and wake up at 10 a.m. on a Saturday or Sunday. or more or less sleep on a whole sunday, even if you are awake sometimes.
    reps!

    seriously people....
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  19. #19
    Got Dem Gains Doe ry ry's Avatar
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    All i know is that you actually grow 1/2 an inch every night but then shrink back to normal size within an hour after you wake up
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  20. #20
    Registered User The-Shark's Avatar
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    Yes, it is very possible to stunt your growth by not sleeping enough, by smoking, by damaging growth plates through weight training for example, or by givinig yourself a calorie deficiency for a long period of time (especially during a growing phase)...

    ppl who say sleep doesn't effect your growth because 'i dont sleep and im tall' is not enough to back the statement, there are lots of tall smokers out there also, and im sure at least one of them is an insomniac hahaha;;...

    'some peoples height may not be affected at all, some slightly, while others may be affected severely... sleep, diet, and overall lifestyle can all relate to your height when you have stopped growing.'
    - The Shark :P
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