I've Got 18 Days

[ProjectJanus]

Hey, everyone. This is a last minute thing. Here's the story:

I just found out that I am going to spend 20 days backpacking across Germany, Ireland, Amsterdam, and Sweden with three of my good friends. I'm actually really excited because no parents will be there .

Anyways, I have 18 days until we leave. I go from the 5th to the 25th. I want to know what I can do before I leave. I have been cutting for a little bit, but I am going to take the last two and a half weeks more seriously. Do you think there could be a noticeable difference between now and then if I work twice as hard? I really want to make this trip one to remember, so I want to be as cut as I possibly can. I started my "super-diet" this morning.

So far I've eaten/done:
Breakfast- Ate 1 bowl of oatmeal with water.
Snack- Had a few strawberries and a small glass of milk.
Lunch-Celery with peanut butter and a few pieces of cheese.

Went to the park with my brother and did some heavy sprinting, along with some skill work and a little bit more running for rugby.

Dinner- Not sure because I haven't had it yet. Most likely cereal with milk and protien powder.

I've also been constantly drinking water since I woke up.
Basically...If I keep my diet somewhat close to this (small meals, lots of fruit, milk, water, carbs, protien.) do you think I will be able to lose some weight before I leave?

Don't bother looking at my bodyspace, the pictures are old and out-dated. Please, if you can, give me some advice. I might be able to get some current pictures later.

[sprasad03]

well 18days, its possible u could see a tad difference if u were never on a strict diet before, and lifted heavy and ran. But the results will be something only you would notice and ppl wouldnt if u get what i mean. But u need to eat around 5-6 meals, drink only water. but ya im sayin u have pretty much no shot to get cut up in 18days, u should have thought about his 2-3 months ago, well even depending whats ur bf now.

[amjzzz]

Get a nice tan.

Cutting wise. I would just be 100% faithful to your cut. If you go extreme with either diet or exercise you are risking worse results + muscle loss.

[ProjectJanus]

Originally Posted by sprasad03

well 18days, its possible u could see a tad difference if u were never on a strict diet before, and lifted heavy and ran. But the results will be something only you would notice and ppl wouldnt if u get what i mean. But u need to eat around 5-6 meals, drink only water. but ya im sayin u have pretty much no shot to get cut up in 18days, u should have thought about his 2-3 months ago, well even depending whats ur bf now.

I have no idea what my body fat % is. I am going to try and find my old camera to take some pictures. And about the fact that I should have thought about it before...that's not possible because I found out that I was going on this trip last night.

Originally Posted by amjzzz

Get a nice tan.

Cutting wise. I would just be 100% faithful to your cut. If you go extreme with either diet or exercise you are risking worse results + muscle loss.

I'm working on that tan. I have a pretty bad farmers tan right now so I wore a wife beater while outside for a few hours today. I'll try not to take my cut too extreme, but I want the most results possible in this time frame.