did a search and came out vague but what exactly is wrong with sodium? what makes it bad for the body?
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Thread: why is sodium bad
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08-25-2004, 10:18 PM #1Registered User
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why is sodium bad
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08-25-2004, 10:38 PM #2
It's not. TOO MUCH sodium is bad because it draws water from the cells and dehydrates you from the inside out, as well as other problems.
A noble spirit embiggens the smallest man.
"Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
-Nietzsche
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08-26-2004, 12:40 AM #3Registered User
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if i drank enough water that wouldnt be a problem right... like if i had A1 steak sauce or hot sauce or other sauces, soy sauces etc...
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08-26-2004, 03:52 AM #4La creme de la creme
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maybe get reduced sodium sauces? and use sparringlyOriginally posted by milkymilk
if i drank enough water that wouldnt be a problem right... like if i had A1 steak sauce or hot sauce or other sauces, soy sauces etc...
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08-26-2004, 04:30 AM #5D A N Z
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Sodium dehydrates the body and causes sub-cutaneous water retention - exactly what a bodybuilder does'nt want.
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