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  1. 08-24-2004, 12:24 AM #1
    Superstar11
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    wrist ligament injury

    My wrist just healed from a bad ligerment injury and i was wondering if anyone knew any exercises to help strengthen it or any good rehab techniques for speeding recovery.
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  2. 08-24-2004, 01:05 AM #2
    Denion_Jr
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    I seriously injured my wrist during wrestling season, all I can suggest is getting one of those stress balls. The brand I have is IsoFlex, I don't know if it helps a lot but they are cheap.
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