I was reading a new mag i got today,called Iron Man or something..Anyway,i was flicking through it when i saw a part about stretching..It says most injuries accour due to stretching before working out.
So when should you stretch? half way through or what....
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05-18-2002, 02:37 AM #1
- Join Date: Nov 2001
- Location: Edinburgh, ...., United Kingdom (Great Britain)
- Age: 42
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NO stretching before working out?
Milk is for babies. When you grow up you have to drink beer.
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05-18-2002, 03:22 AM #2
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05-18-2002, 09:33 AM #3
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05-18-2002, 09:44 AM #4
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05-18-2002, 09:59 AM #5
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