who helps with your diet?

[hairdo]

who helps you with your diet for competitions?

[KSongstress]

Who helps with my diet? No one but me and sometimes my kids, they care about me and know Im unhappy unless I look realllyyyy good. The best thing I can tell you is " looking good tastes awesome" so everytime you think about cheating you have to remember why you started in the first place I do reward myself with a small portion of something I cant eat that I love, but really in dieting we are the only ones to blame and cheating only pushes the goal further back. Hope that helps

[MsFit]

MsFit helps me.

I've had help in the past by a couple of pros and top level amateurs.

[Logue]

I'm working on my first show...so Ms Fit and Miss Muscle have both helped me, plus I've learned lots from posts on bb.com....you'll find lots out from here....

[coach Hale]

Beverly International offers top line service. John Berardi and Jay Robb are also excellent sources for information concerning nutrition.

thank you
Coach hale
www.maxcondition.com

[Stasha]

Originally Posted by coach Hale

Beverly International offers top line service. John Berardi and Jay Robb are also excellent sources for information concerning nutrition.

thank you
Coach hale
www.maxcondition.com

I agree, and I am pretty sure Beverly has a diet program that they will do free of charge.