I eat cold chicken and veggies every lunch, i heard somewhere its better to eat it hot?
Can anyone shed light on this issue
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06-14-2007, 01:30 PM #1Registered User
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Eating Cold and hot food? Is there any difference?
Motivation/Dedication/Time=Results
-"Command And Conquer" -
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06-14-2007, 01:32 PM #2Registered User
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Hot foods digest much easier.
If the food you are eating is pre-cooked then it's okay.
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06-14-2007, 03:11 PM #3Registered User
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I heard that hot food makes you feel more full...but that can also be bull****, those are my 2 cents
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06-14-2007, 03:21 PM #4Banned
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There should be a difference in temperature, but that's just an assumption on my part.
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06-14-2007, 03:26 PM #5Mr. Oats
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lololOriginally Posted by siamesedream
"Do what you can with what you have..." - Anonymous
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06-14-2007, 04:16 PM #6Registered User
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i dunno if theres a difference but im sure its not that signifigant
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06-14-2007, 04:30 PM #7Registered User
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That may depend on your definition of "cold." Room temp food (which may be "cold" in this case) is much more likely to be home to some intestinal nasties that'll make you sick. Danger zone: 40-140 F (4.4-60 C). That's the only thing I can think of.
RD
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06-14-2007, 04:40 PM #8Registered User
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im talking about eating cooked chicken right out of the fridge, compared to right out of the oven or microwave!?
Motivation/Dedication/Time=Results
-"Command And Conquer" -
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06-15-2007, 09:04 PM #9Registered User
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well...if COLD water raises your metabolism (your body has to use energy to heat the water you ingest) then I'm imagining cold foods would have a similar effect.
Also, if you believe in the glycemic index, I'm wondering if uncooked fruits and vegetables (I guess cold) might be lower GI?
I think there will be a very small difference, if any, though. It matters more what you eat, not how you eat it. lol but still cook your meat before you eat it.
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06-15-2007, 09:16 PM #10Registered User
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The whole Cold water thing is discusses like this. Right when you get up in the morning, if you drink a glass of ice cold water, you body will burn calories to change the temperature of the water. Not sure if that stands for the whole day or not.Originally Posted by zackcentury
Fruits and Veggies most of them anyway already have a low GI, so cooking them like on a grill, or oven, won't break up the carb profile enough to raise the GI.
I would cook meat before i eat it. BUt personally i dont like the microwave. so i would use an oven or something. I would heat it up just to be safe of bacteria and other harmful substancesGod is #1!!!
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