hey everybody i have been lil chubby but now im in good shape but only one problem
i have fat around my waist and lower back it bother the **** outta of me
everytime i bulk and have some decent muscle and i look at the mirror it ruin it
u know what i mean ??
so i do diet n **** i lose weight and its still there
how can i get rid of it for good?
pleaseee help im sucker for this oneeeeee
should i stop eatin at night ?
and what training should i do how many sets and how many reps!!!!
|
-
06-14-2007, 09:54 AM #1
How To Get Rid Of Fat Around The Waist And Lower Back?? Plz Help
Last edited by hot spits; 06-14-2007 at 10:01 AM.
-
06-14-2007, 09:55 AM #2
-
06-14-2007, 09:59 AM #3
-
06-14-2007, 10:04 AM #4
-
-
06-14-2007, 10:05 AM #5
-
06-14-2007, 10:16 AM #6
- Join Date: Jan 2007
- Location: Chicago, Illinois, United States
- Posts: 8,392
- Rep Power: 3275
-
06-14-2007, 10:37 AM #7
-
06-14-2007, 10:58 AM #8
-
-
06-14-2007, 11:00 AM #9
-
06-14-2007, 11:01 AM #10
-
06-14-2007, 11:14 AM #11
-
06-14-2007, 01:30 PM #12
-
-
06-15-2007, 03:47 AM #13
-
06-15-2007, 04:01 AM #14
-
06-15-2007, 05:23 AM #15
-
06-15-2007, 05:55 AM #16
Bookmarks