Does anybody have a suggestion on a fiber to total protein ratio?
In addition to food sources, I use FiberChoice and FiberSure supplements to keep deliveries on time, but I was just wondering if anyone had a basic ratio to suggest.
Thread: Protein/Fiber Ratio
06-13-2007, 06:42 PM #1
- Join Date: Jun 2007
- Location: California, United States
- Stats: 5'11", 181 lbs
- Posts: 71
- BodyPoints: 1901
- Rep Power: 117
06-13-2007, 06:46 PM #2
- Join Date: Aug 2006
- Location: Pennsylvania, United States
- Stats: 5'9", 151 lbs
- Posts: 14,965
- BodyPoints: 49241
- Rep Power: 71207
I don't know of a set ratio . . .
FWIW, I put 2 tbsp Fibersure in each shake.Best Regards,
To the optimist, the glass is half full . . .
To the pessimist, the glass is half empty . . .
To the engineer, the glass is twice as big as it needs to be.
Helpful or encouraging posters in my journal get repped.