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  1. #1
    Registered User highlysarcastic's Avatar
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    Protein/Fiber Ratio

    Does anybody have a suggestion on a fiber to total protein ratio?

    In addition to food sources, I use FiberChoice and FiberSure supplements to keep deliveries on time, but I was just wondering if anyone had a basic ratio to suggest.
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  2. #2
    SEAman First Class skinnyboipgh's Avatar
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    Smile I don't know of a set ratio . . .

    FWIW, I put 2 tbsp Fibersure in each shake.
    Best Regards,

    Ed

    To the optimist, the glass is half full . . .
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    To the engineer, the glass is twice as big as it needs to be.

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    Helpful or encouraging posters in my journal get repped.
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