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  1. #1
    Registered User Brock_Lesnar's Avatar
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    Jon Pall Sigmarsson Stats

    Anyone knows his stats??
    Height
    Weight
    Deadlift
    Squat
    Bench Press
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  2. #2
    Registered User James456's Avatar
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    I peronnally found this interesting.

    http://home.earthlink.net/~jonpallsigmarsson/
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  3. #3
    Mr. Gecko Kiknskreem's Avatar
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    Height-shriveled
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    What... too soon?
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  4. #4
    Registered User John Prophet's Avatar
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    do yourself a favor, listen to the soundbytes...very inspirational

    http://strongestman.billhenderson.org/bios/jonpall.html
    "Humility comes before honor"
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  5. #5
    Registered User James456's Avatar
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    Out of all the strongmen that have competed over the years Jon Pall Sigarmarsson must have seemed the least likely of them to suffer a heart attack
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  6. #6
    Registered User John Prophet's Avatar
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    it was heridatary. 3 in his family died from same thing. he knew he had the defect, his sister had it too.

    not really a heart attack...a heart explosion.

    u ever seen the quotes from him? one of them was along the lines of "what good is life if you cant deadlift?". ironic considering how he died.

    his birthday is one day before mine (he's a few years older) and my true first name is spelled same as his.
    "Humility comes before honor"
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  7. #7
    The accidental bulker : ( Bodysteele's Avatar
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    Originally Posted by James456 View Post
    Out of all the strongmen that have competed over the years Jon Pall Sigarmarsson must have seemed the least likely of them to suffer a heart attack
    ...uh, no.....

    Probably Jouko Ahola....that dude "looks" the least likely of all champions I know. I GUARANTEE Mariusz is gonna have a HUGE CV event before 60 years of age....I mean thats a grossly copious amount of roids he has been on for like at least a decade now...he is such an obvious user its actually silly when you see him.
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  8. #8
    Registered User James456's Avatar
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    Originally Posted by John Prophet View Post
    it was heridatary. 3 in his family died from same thing. he knew he had the defect, his sister had it too.

    not really a heart attack...a heart explosion.

    u ever seen the quotes from him? one of them was along the lines of "what good is life if you cant deadlift?". ironic considering how he died.

    his birthday is one day before mine (he's a few years older) and my true first name is spelled same as his.
    Oh yeah i was aware of his heart Problem. Its just on the surface when you compare his Physical Build to someone like Glenn russ and get 100 people and say which one do think will suffer a heart attack first i think its safe to say that the majority of people would vote for Glenn. Oviuosly Iam picking extremes here but there are very few competitive strongman that i can think of that looked leaner than Jon Paul.
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  9. #9
    Banned Vadim Beliaev's Avatar
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    Originally Posted by Bodysteele View Post
    ...uh, no.....

    Probably Jouko Ahola....that dude "looks" the least likely of all champions I know. I GUARANTEE Mariusz is gonna have a HUGE CV event before 60 years of age....I mean thats a grossly copious amount of roids he has been on for like at least a decade now...he is such an obvious user its actually silly when you see him.
    Negged for being a clueless tool
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  10. #10
    The accidental bulker : ( Bodysteele's Avatar
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    ...negged for saying Mariusz is a AAS abuser....

    A new low even for internet muscle boards.

    Hillarious.


    What are we going to pretend like the guy isnt roided out of his mind>?
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  11. #11
    The accidental bulker : ( Bodysteele's Avatar
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    Oh and negged for slathering up a small puny frame with temporary roid weight and looking quite horrible...YIKES. Have a drink of water while you are at it buddy jeezus.

    Wow, strong bad genetics.
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  12. #12
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    Ive negged you because you come up with outrageous claims while knowing jack **** on the subject itself.
    Neither do you know Mariusz, or have ever spoken to him and worked out with him. You dont know **** about the man, yet you somehow "guarantee" that he will die from heart attack. What a ****in douchebag.
    You do not know the awesome cardiovascular conditioning that he maintains. Lets see you do jump rope for several minutes, you sack of ****.
    As for bad genetics, thats actually a compliment, how many people with bad genetics can achieve a dry 225 on 5'8'' frame, roids or not?
    While we r at it lets see your pic, fatso.
    Last edited by Vadim Beliaev; 06-10-2007 at 04:19 PM.
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  13. #13
    Registered User John Prophet's Avatar
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    I had to pass out a neg also. I just dont see the need to make fun of a fallen comrade like JPS. Even in jest.

    Dude was a heroic lifter
    "Humility comes before honor"
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  14. #14
    Mr. Gecko Kiknskreem's Avatar
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    Originally Posted by John Prophet View Post
    I had to pass out a neg also. I just dont see the need to make fun of a fallen comrade like JPS. Even in jest.
    There's no "need".

    Its a joke. About a dead guy. On the internet.

    Lighten up.
    Last edited by Kiknskreem; 06-10-2007 at 05:57 PM.
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  15. #15
    vascularing defination Newbtime's Avatar
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    Originally Posted by Bodysteele View Post
    Oh and negged for slathering up a small puny frame with temporary roid weight and looking quite horrible...YIKES. Have a drink of water while you are at it buddy jeezus.

    Wow, strong bad genetics.
    says the 320 lb fat idiot

    post your pics if he has such a bad build you ****in homo.
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  16. #16
    The accidental bulker : ( Bodysteele's Avatar
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    Oh no im fat...oh no.


    You got me...I must have horrible genetics if I gain weight from not moving and eating fastfood for 3 years...I mean its so pathetic I could only barely dunk a nerf ball as a 285 lbs H.S. athlete with shortish arms....wow so much fast twitch potential is horrible...man im really fat and pathetic.

    Damng those horrible Meso-Endo genetics making weight gain easy for both fat and muscle and lose with necessary stimuli....and those same genetics that had me benching 300 lbs 5 months into lifting and 400lbs without even any heavy leg/back training, supplementation, or real knowledge of training as a casual lifter in college @ 260 lbs of bodyweight relatively lean.

    Being fat isnt my biggest fear in life.

    It might be yours but thats your issue not mine.

    I gained weight while living an unhealthy lifestyle due to starting 2 businesses and becoming an excellent poker player....it was a period of my life I dont regret and that my bank account will NEVER regret now that I can sit back and enjoy thousands a month in passive income.

    Ive lost 45 lbs of fat in the last 4-5 months and continue to get stronger while losing fat....and will always be 6 foot tall and have a massive frame which is more than I can say for....

    Im done with this thread keep injecting but it cant help a small frame and short height. Im out.

    You might need to brush up on your English also bc I neither asserted Mariusz was going to 1) have a heart attack nor 2) going to die from drug use.

    Perhaps a Berlitz course is in order???

    Wait am I really matching wits with a Polish guy who couldnt get into med school....ok, now I know im wasting time.

    Im out baby...hows the view down there?
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  17. #17
    vascularing defination Newbtime's Avatar
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    Originally Posted by Bodysteele View Post

    Damng those horrible Meso-Endo genetics making weight gain easy for both fat and muscle and lose with necessary stimuli....and those same genetics that had me benching 300 lbs 5 months into lifting and 400lbs without even any heavy leg/back training, supplementation, or real knowledge of training as a casual lifter in college @ 260 lbs of bodyweight relatively lean.
    so you lost 60 lbs, and added 150 lbs to your bench in 5 days eh?

    Lifting Stats:
    (Estimated One Rep Max)
    Bench:
    254 lb (115.5 kg)
    Bicep Curl:
    Squat:
    192 lb (87.3 kg)
    Barbell Rows:
    181 lb (82.3 kg)
    Deadlift:
    254 lb (115.5 kg)
    Overhead Press:
    203 lb (92.3 kg)
    Last Updated: Jun 5, 2007 2:25am

    Guess what, Your a fat **** talker that has to tear down other people that are 50x more impressive then you are.

    Post your pics please, Seeing as how the poster you criticized looks SO horrible, Lets see how you look.
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  18. #18
    Mr. Gecko Kiknskreem's Avatar
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    Oldtime I believe he is referencing a time in the past with those numbers.
    http://youtube.com/user/Kiknskreem
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  19. #19
    Registered User John Prophet's Avatar
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    poker...passive income??

    wtf...i thought this was bb.com? not "make up for my small penis.com"

    people with no pics posted cant diss those with enuff balls to post a pic
    "Humility comes before honor"
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  20. #20
    vascularing defination Newbtime's Avatar
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    Originally Posted by Kiknskreem View Post
    Oldtime I believe he is referencing a time in the past with those numbers.
    if he is then that is even more pathetic.

    still doesn't change anything, some one with a sh*t body criticizing some one with a pretty impressive body.
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  21. #21
    The accidental bulker : ( Bodysteele's Avatar
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    Originally Posted by Oldtime View Post
    so you lost 60 lbs, and added 150 lbs to your bench in 5 days eh?

    Lifting Stats:
    (Estimated One Rep Max)
    Bench:
    254 lb (115.5 kg)
    Bicep Curl:
    Squat:
    192 lb (87.3 kg)
    Barbell Rows:
    181 lb (82.3 kg)
    Deadlift:
    254 lb (115.5 kg)
    Overhead Press:
    203 lb (92.3 kg)
    Last Updated: Jun 5, 2007 2:25am

    Guess what, Your a fat **** talker that has to tear down other people that are 50x more impressive then you are.

    Post your pics please, Seeing as how the poster you criticized looks SO horrible, Lets see how you look.

    I am tearing other people down?

    You need to read the thread I never even talked about the short pollack and the guys just lambasts me for calling Mariusz a juicehead(he obviously is juiced at an insanely abusive level) and for assuming there will probably be some CV issues in Mariusz' life in the next 30 yrs....I completely stand by that statement also(ask Mike Matarazzo how much being in insanely good VO2 shape will keep you from catastrophic CV events- again not necessarily a heart attack).

    The guy attacks me personally calling me fatty or whatever(obviously I dont really care too much or I wouldnt be open on my profile as to my weight) and when I respond im the bad guy.

    I dont care if the guy can DL 1000 lbs he is an obvious AAS abuser, has a small frame and looks ridiculous and unnatural.

    I stand my those statements also...you cant just add muscle to a nothing fram with no length and keep doing it with drugs and think the effect is going to work aesthetically and it obviously hasnt.

    Further response is pretty much a waste of time...I just wanted to clarify Vadim came at me...not vice versa...and when you come at someone personally who has never spoken a word to you expect to be responded to......I responded in an honest way. If the guy looked good and was 6"1 240 had a great build I would have admitted as much/ he didnt so I commented.
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    May 16th: 303.3
    May 23rd: 301.4
    May 30th: 301.1(rutro, Memorial Day struck)

    ***5 weeks/6.3lbs lost=1.26lbs per week***

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  22. #22
    The accidental bulker : ( Bodysteele's Avatar
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    Originally Posted by Kiknskreem View Post
    Vadim 5'8 253 pounds. Lifts below.

    Bench: 418 lb (190.0 kg) Bicep Curl: 198 lb (90.0 kg)
    Squat: 550 lb (250.0 kg) Barbell Rows: 470 lb (213.6 kg)
    Deadlift: 704 lb (320.0 kg) Overhead Press: 308 lb (140.0 kg)

    Bodysteele 6'0 317 pounds. Lifts below.

    Bench: 254 lb (115.5 kg) Bicep Curl:
    Squat: 192 lb (87.3 kg) Barbell Rows: 181 lb (82.3 kg)
    Deadlift: 254 lb (115.5 kg) Overhead Press: 203 lb (92.3 kg)


    Are you really talking **** to this guy bodysteele?

    PS, your signature offends me. As someone 5'6 170, I spank you in the weight room.
    I would hope you are spanking me ive been lifting heavy for a grand total of one week since a three year layoff of complete inactivity. Ive been using mostly bodyweight exercises and super light weights to rehabilitate myself for the last few months while researching how best to proceed on a serious lifting program and the numbers represent a test day in which I never seriously challenged my strength(I didnt come close to failing a lift). I did that in order to start conservatively in a linear progression program which as I have read is the proper way to do things.

    You can follow my log if you want I should be passing you on bench within like what 5-10weeks...Deadlift sometime this year if I keep DLing after the 5X5 program. I actually pulled 275 the other day just in a moment of stupidity...pretty easy weight for what it is worth, probably could triple it) but I need the CNS work and to learn the form....so lighter weight is better at this point.



    Congrats!!! lol lol.
    Last edited by Bodysteele; 06-11-2007 at 12:10 AM.
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  23. #23
    The accidental bulker : ( Bodysteele's Avatar
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    Originally Posted by John Prophet View Post
    poker...passive income??

    wtf...i thought this was bb.com? not "make up for my small penis.com"

    people with no pics posted cant diss those with enuff balls to post a pic
    But people with pics can just broadside someone who never said anything about them and degrade them without fear of retribution...

    makes sense.

    Id expect a little more from someone close to 40. And about the penis comment no offense but this is a bodybuilding forum and people in glass houses....well you know.
    Visit my Journal pretty plz...@
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    May 9th: 303.9
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  24. #24
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  25. #25
    lol wut kunt Ausswolf's Avatar
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    this thread is a disgrace to the great Jon Pall Sigmarsson
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  26. #26
    vascularing defination Newbtime's Avatar
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    Originally Posted by Bodysteele View Post
    I am tearing other people down?
    yes, you are moron,

    Originally Posted by Bodysteele View Post
    Oh and negged for slathering up a small puny frame with temporary roid weight and looking quite horrible...YIKES.
    all because he called you a idiot (which you are)
    Originally Posted by Vadim Beliaev View Post
    Negged for being a clueless tool
    So again, if he is "looking quite terrible" post your pictures up, Lets see how good you look.
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  27. #27
    Registered User John Prophet's Avatar
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    Originally Posted by Bodysteele View Post
    But people with pics can just broadside someone who never said anything about them and degrade them without fear of retribution...

    makes sense.

    Id expect a little more from someone close to 40. And about the penis comment no offense but this is a bodybuilding forum and people in glass houses....well you know.
    true true.

    still bro....this is a bodybuilding forum. other "outside" bull**** carries no weight here.

    for instance I myself am a great electric lead guitar player. 18 years experience....but I dont try to mention that to make up for some defect in my physique. This is guitar.com this is bb.com

    fatceps dont pull much weight either unless we crash in the himalayas in which case you get to be the one killed so the others survive, lol

    Ive worked hard to get even mediocre pics posted...but at least I have the balls to post them.

    no pics=no balls=no room to badmouth others.
    "Humility comes before honor"
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  28. #28
    Registered User /\/\ichael's Avatar
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    This thread is sooooo off-topic...
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  29. #29
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    Originally Posted by Ausswolf View Post
    this thread is a disgrace to the great Jon Pall Sigmarsson
    B U M P!


    Wish a mod could clean this **** up
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  30. #30
    Styrkur og Sæmd UHCougar05's Avatar
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    Originally Posted by mindraper View Post
    "There is no reason to be alive if you cant do the deadlift" - J?n P?ll Sigmarsson
    "The King...has lost...his crown!!!"
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