hypertrophy specific training
well i came across this artcle on the website about hypertrophy specific training and it claimed that the results come way faster than the results of the regular once a week body part training. for those who know anything about this type of training help me out because the way that the article explains the training seems kinda weird and strange to follow.
read about hypertrophy training at hypertrophy-specific.com
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Thread: hypertrophy specific training
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07-31-2004, 11:50 PM #1Registered User
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hypertrophy specific training
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08-01-2004, 01:18 AM #2
What exactly aren't you clear about?
Anyway, see this thread: http://forum.bodybuilding.com/showth...hreadid=308406
I can't really say the results are really that dramatic.
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08-01-2004, 01:21 AM #3Registered User
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maybe for him the results werent that dramatic, but for me it has been awesome...i feel huge so far from it ive gained a ton of weight and next friday ill e posting the pics to show just how awesome it is....my gains thus far are in my sig
http://www.missingkids.com/cybertip/
website to report child porn to
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08-01-2004, 04:40 AM #4Eats dogg crapp.
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08-01-2004, 06:11 AM #5Originally posted by hepennypacker52
My results : http://forum.bodybuilding.com/showth...hreadid=290429
oh wow, your results seem pretty dramatic! You should post some b4 and after pics!
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08-01-2004, 06:29 AM #6Eats dogg crapp.
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I only wish I had a camera for this, but I didn't. I still don't now, I think it's time to get one. Now if I only had the money...Originally posted by zxcager
oh wow, your results seem pretty dramatic! You should post some b4 and after pics!
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