Just for one day, I'm gonna lift for 24 straight hours to boost my stregnth, only taking about 30 minute breaks in between what I would usually do only once a day. Before I do this, could it possibly be harmful? I sweat like a pig (even though pigs don't sweat) So should I bring like, 20 lbs of gatorade? You don't have to answer that, but will this 24 hour workout harm me? That's my main concern.
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Results 1 to 30 of 41
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07-31-2004, 06:23 PM #1Registered User
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I'm planning on doing a 24 hour workout next weekend.
Age: 15
HT: 5' 9"
WT: 155
Bench: 185
Squat (box): 315 (7x) (belt used)
Squat (parallel): 260
Power Clean: 160
Deadlift: 365 (Estimate)
All lifts are raw unless specified.
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07-31-2004, 06:26 PM #2Registered User
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Strength is not built in the gym...it is built outside
I am not trying to be better than you, just better than myself
BB jiu jitsu team 2009
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07-31-2004, 06:29 PM #3Registered User
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aut viam inveniam aut faciam
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07-31-2004, 06:37 PM #4
Re: I'm planning on doing a 24 hour workout next weekend.
More than you could possibly imagine.Originally posted by zcrater89
You don't have to answer that, but will this 24 hour workout harm me? That's my main concern.
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07-31-2004, 07:52 PM #5Banned
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worst idea ever
you're 14 and easily impressioned - word of advice - stop reading the bull**** you see in thing slike Flex and whatnot. There's no such thing as a 1-day arm cure (train 12hrs and get an extra inch, etc.....)
btw, you obviously know nothing about strength training. see the link posted above.
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07-31-2004, 09:54 PM #6Billy!
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lol
GO ARIZONAAAA!
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07-31-2004, 10:42 PM #7Registered User
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Re: I'm planning on doing a 24 hour workout next weekend.
I believe that a routine like this would be an effective and sensible way to achieve good gains in both strength and mass in a short period of time.Originally posted by zcrater89
Just for one day, I'm gonna lift for 24 straight hours to boost my stregnth, only taking about 30 minute breaks in between what I would usually do only once a day. Before I do this, could it possibly be harmful? I sweat like a pig (even though pigs don't sweat) So should I bring like, 20 lbs of gatorade? You don't have to answer that, but will this 24 hour workout harm me? That's my main concern.
Then again, I also believe in the tooth fairy.WORDS OF WISDOM:
"Our bodies are our gardens;
to which our wills are gardeners"
~ William Shakespeare
"Mens sana in corpore sano"
~ Juvenal
"I discovered a meal between
breakfast and brunch!"
~ Homer J. Simpson
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07-31-2004, 11:23 PM #8Under Construction
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Re: I'm planning on doing a 24 hour workout next weekend.
i can only be thankful that you decided to ask this question here before deciding to do this. if we have been able to change your mind, then we have saved a young life!Originally posted by zcrater89
Just for one day, I'm gonna lift for 24 straight hours to boost my stregnth, only taking about 30 minute breaks in between what I would usually do only once a day. Before I do this, could it possibly be harmful? I sweat like a pig (even though pigs don't sweat) So should I bring like, 20 lbs of gatorade? You don't have to answer that, but will this 24 hour workout harm me? That's my main concern.
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07-31-2004, 11:54 PM #9no more late fees
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Normally I would be concerned with something like this, but it's not possible. Go ahead and TRY to lift for 24hrs straight...it won't work. Keep your workouts 1hr or less for optimal gains.
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08-01-2004, 12:30 AM #10Livestrong
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you are only violating every principle of lifting ever created. itll be a great lesson into the limits of the human anatomy, the wonders of CNS burnout, the pleasure of muscle tears, the modern advancements in hospital treatment of dehydration, the joy of failure to accomplish a goal, and the majesty that is a darwin award.
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08-01-2004, 01:52 AM #11Registered User
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Do it
and come back and tell us your "gains"Goal : gain 8 kilos before the end of this year.
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08-01-2004, 03:35 AM #12<3 Tea
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Originally posted by hyp3r3xt3nsion
worst idea ever
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08-01-2004, 05:01 AM #13Registered User
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this zcater kid is the strongest kid ive ever seen, look at his stats, his 24 hour workouts are going to take him to the mr olympia title at age 20
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08-01-2004, 08:24 AM #14
LMAO.Originally posted by bigpoppaproppy
you are only violating every principle of lifting ever created. itll be a great lesson into the limits of the human anatomy, the wonders of CNS burnout, the pleasure of muscle tears, the modern advancements in hospital treatment of dehydration, the joy of failure to accomplish a goal, and the majesty that is a darwin award.
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08-01-2004, 08:34 AM #15Registered User
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It reminds me of this kind of "thinking":
aut viam inveniam aut faciam
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08-01-2004, 09:16 AM #16Registered User
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Hahaha. That's a good cartoon.Originally posted by MiloMan
It reminds me of this kind of "thinking":
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08-01-2004, 09:54 AM #17Banned
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yea, i just looked at his stats and something doesn't add upOriginally posted by eyeofthetiger
this zcater kid is the strongest kid ive ever seen, look at his stats, his 24 hour workouts are going to take him to the mr olympia title at age 20
box squat (ewhich is below parallel) is 60pds ehavier than his parallel squat?? either he's making numbers up or has really poor form/no idea how each exercise is done. i remember when i was deadlifting like 350 (and stuck there for a while); lot of weight for weighing like 130 but i was doing it with horrible form.
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08-01-2004, 12:38 PM #18Of The Clan Of Christ.
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it would be funny if studies in a few years time prove to that his trail of thinking is right. lol
Isaiah 43:2: When you pass through the waters, I will be with you; And through the rivers they shall not overflow you. When you walk through the fire, you shall not be burned, Nor shall the flame scorch you.
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08-01-2004, 12:59 PM #19Banned
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and basically say that the foundation of sports science and physiological right now is wrong....riiiiiiiiiiiiiiightOriginally posted by Uber-neggR
it would be funny if studies in a few years time prove to that his trail of thinking is right. lol
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08-01-2004, 04:28 PM #20
Just lift for one hour and use the rest of the day to relax, rest eat and go out with friends
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08-01-2004, 05:23 PM #21Registered User
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lol.Originally posted by bigpoppaproppy
you are only violating every principle of lifting ever created. itll be a great lesson into the limits of the human anatomy, the wonders of CNS burnout, the pleasure of muscle tears, the modern advancements in hospital treatment of dehydration, the joy of failure to accomplish a goal, and the majesty that is a darwin award.
no but seriously kid, that is a horrible idea and i have no idea what inspired you to get it.
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08-01-2004, 05:58 PM #22Banned
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FLex and their "magic miracle" routinesOriginally posted by chris5
and i have no idea what inspired you to get it.
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08-01-2004, 06:10 PM #23Laying the Smackdown.
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Re: I'm planning on doing a 24 hour workout next weekend.
Originally posted by zcrater89
Just for one day, I'm gonna lift for 24 straight hours to boost my stregnth, only taking about 30 minute breaks in between what I would usually do only once a day. Before I do this, could it possibly be harmful? I sweat like a pig (even though pigs don't sweat) So should I bring like, 20 lbs of gatorade? You don't have to answer that, but will this 24 hour workout harm me? That's my main concern.
dont ask anymore questions until you have read the stickies.neg reds on sight crew
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08-01-2004, 06:38 PM #24Banned
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Re: Re: I'm planning on doing a 24 hour workout next weekend.
ut-oh, a triple frownyOriginally posted by Rocky_Maivia
dont ask anymore questions until you have read the stickies.
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08-02-2004, 01:02 AM #25on gun-training
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Re: Re: I'm planning on doing a 24 hour workout next weekend.
Originally posted by Rocky_Maivia
dont ask anymore questions until you have read the stickies.
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08-02-2004, 07:38 AM #26Registered User
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I think it would be a good idea. Get before and after pics. Take measurements. But why 24 hours? You'll get tired. I think 10-14hours is sufficient. List your maxes and record exactly what you do.
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08-02-2004, 07:44 AM #27Message Board King
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Re: Re: I'm planning on doing a 24 hour workout next weekend.
I think I'll quote this one more time just in case he missed it.Originally posted by Rocky_Maivia
dont ask anymore questions until you have read the stickies.
If you always do what you've always done, you will always get what you always got.
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08-02-2004, 09:36 AM #28Avi changed.
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I think 18 pounds of Gatorade should be enough. No need for 20.
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08-02-2004, 09:39 AM #29Banned
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Re: Re: Re: I'm planning on doing a 24 hour workout next weekend.
Originally posted by Quantum_Man
I think I'll quote this one more time just in case he missed it.
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08-02-2004, 03:14 PM #30Banned
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His stats are obviously fake. Anyone who weights 140 pounds and lift that much (still on that 305 box squat) must know something about strenght training, and he doesn't.Originally posted by hyp3r3xt3nsion
yea, i just looked at his stats and something doesn't add up
box squat (ewhich is below parallel) is 60pds ehavier than his parallel squat?? either he's making numbers up or has really poor form/no idea how each exercise is done. i remember when i was deadlifting like 350 (and stuck there for a while); lot of weight for weighing like 130 but i was doing it with horrible form.
Re: I'm planning on doing a 24 hour workout next weekend.
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