I just started lifting seriously 4 months ago and decided to check my progress. I put August because well... it is almost August .
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Thread: 4 Months of Lifting
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07-30-2004, 06:43 PM #1
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07-30-2004, 06:59 PM #2
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07-30-2004, 08:07 PM #3
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07-30-2004, 08:37 PM #4
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07-30-2004, 09:27 PM #5
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07-30-2004, 10:14 PM #8
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07-30-2004, 10:21 PM #9
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07-30-2004, 10:35 PM #10
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07-30-2004, 10:43 PM #11
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07-30-2004, 11:46 PM #12
- Join Date: Mar 2004
- Location: Melbourne - Australia
- Age: 40
- Posts: 14,485
- Rep Power: 1776
Originally posted by workingout247
how much weight did u gain in the 4 months?
i remember your pics mate, you've made huge changes for 4 months everywhere, back chest shoulders shot up heaps!
Good to see ppl that know how to bulkMy journal http://forum.bodybuilding.com/showthread.php?t=5662511
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07-31-2004, 12:28 AM #13
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07-31-2004, 04:53 AM #14
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07-31-2004, 03:17 PM #15
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07-31-2004, 03:20 PM #16
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07-31-2004, 03:23 PM #17
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07-31-2004, 07:53 PM #18
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07-31-2004, 11:19 PM #19
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08-01-2004, 12:30 AM #20
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08-01-2004, 01:12 AM #21
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08-01-2004, 11:17 AM #22
- Join Date: Apr 2004
- Location: Corvallis, Oregon, United States
- Age: 37
- Posts: 838
- Rep Power: 245
Thanks for the comments.
Airtower: Ya.. my legs have always been pretty small as I hav never really done any weight work with them. But they are getting there.
HitManSE: Actually my arms have grown an 1" since the first picture. It is hard to tell.. probable because of the lighting. It is more noticable on the back shot as it is mostly the width of my arm that has increased.
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08-01-2004, 01:13 PM #23
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08-01-2004, 06:17 PM #24
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08-02-2004, 04:45 AM #25
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08-02-2004, 10:51 AM #26
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08-02-2004, 11:24 AM #27
yea bro, good job, keep up the good work.
Age: 20
Height: 5'10
Weight: 185 12% body fat
Max Bench: 315
Time working out: 2+ years
Working out is a way of life.
[url]http://img.photobucket.com/albums/v695/troyrocks/Me%203-17-05/Picture118.jpg[/url]
^^ME^^
[url]http://profiles.myspace.com/users/8212767[/url]
[url]www.cardomain.com/id/1sicls1[/url]
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08-02-2004, 11:43 AM #28
- Join Date: Apr 2004
- Location: Corvallis, Oregon, United States
- Age: 37
- Posts: 838
- Rep Power: 245
Thanks a lot for the comments people!
Also.. I got a nice little haircut
http://www.visual-impulse.com/invast/bald.jpg
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08-02-2004, 07:31 PM #29
- Join Date: Mar 2004
- Location: Melbourne - Australia
- Age: 40
- Posts: 14,485
- Rep Power: 1776
Originally posted by invast
Thanks a lot for the comments people!
Also.. I got a nice little haircut
http://www.visual-impulse.com/invast/bald.jpgMy journal http://forum.bodybuilding.com/showthread.php?t=5662511
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08-03-2004, 12:58 AM #30
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