Beat myself like crazy today in the gym. I am doing two days on, one day off, but it seems like the muscles I trained on day 1 were still sore, in particular my chest. Even so, I was able to up the weight and do complete sets which was cool.
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07-17-2007, 06:01 PM #91M'13 Madness
- Join Date: Sep 2006
- Location: Brookline, Massachusetts, United States
- Age: 37
- Posts: 593
- Rep Power: 225
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