a miracle!

[Ashkon]

I'v been CKDeing for the past 4 weeks now, came down from 178 to 170 so far, but my measurments are gone nuts.
I'm not talkn about muscles here, but all of a sudden, I realized (i'm not kidding, i promiss) my cocknballs had grown noticebly. I mean they were alrdy satisfyingly big, but it hadn't grown in the past year.

Later I went to shave my head, and we broke 7 razors on my head because the hair was so freakn tough. I had the thinnest hair in my family. Now its the healthiest.

N it gets better.
I'v grown taller! I mean all of a sudden within two weeks I gained height. I'v kept the same measurments in the past 2-3 years, and now I'm taller.

2200 cals of prts and fat
Flax oil + olive oil main sources
ECA + glutamine as supps.


!!!!!!!!!!

[Vendain]

That made me laugh!

You should sell this plan as an infomercial.

Thin hair? Small schlong? A shorty?

CKD!

[Swaggydoo]

whats your diet and routine like please?

[No0b]

lol.
That's great dude.

[Ashkon]

Originally posted by Swaggydoo
whats your diet and routine like please?

I weigh 168 now.
I do shoulders/traps abs on mondays
tue arms n leg
wed - card
thur - card
fri - chest
sat- back

chest and back swich up.

My usual day activity starts at 9 AM construction till 4-5, go home and head to the gym, then go play soccer till 10-11. So i'm extremely active.

[ekology]

Whats your diet look like, Ashkon?