when I do squats I have a big pain at the end of my shoulder where the middle of the bicep and tricep meet....its like a feeling when you put your muscle in a weird position and then it starts to burn and hurt alot. does anyone else get this? my grip is kinda close around 8 inches away from shoulders not really sure..could that be it?
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Thread: pain during squats...
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07-23-2004, 08:06 PM #1Registered User
- Join Date: May 2004
- Location: Ny
- Age: 37
- Posts: 56
- Rep Power: 243
pain during squats...
-Stats-
5'8" 160 lbs
Bench-205(max)
*update*
bench-205 x 6
squat-280 x 8
deadlift 240 x 8
5'8" 177 lbs
goals by Nov 17th
Bench 250(max)
long term goal- 6th place in county wrestling
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07-23-2004, 08:10 PM #2Big Calves
- Join Date: Feb 2004
- Location: Mid-Michigan
- Age: 36
- Posts: 953
- Rep Power: 255
Yeah just try a wider grip, it should force you to balance better to.
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07-23-2004, 08:11 PM #3
Charlie Horse?
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07-23-2004, 08:15 PM #4Registered User
- Join Date: May 2004
- Location: Ny
- Age: 37
- Posts: 56
- Rep Power: 243
sorta but not really alot more of a burn and bigger pain like if your about to pull it and i have to let go fast but i cant so i make it worse trying to place it back onto the rack
-Stats-
5'8" 160 lbs
Bench-205(max)
*update*
bench-205 x 6
squat-280 x 8
deadlift 240 x 8
5'8" 177 lbs
goals by Nov 17th
Bench 250(max)
long term goal- 6th place in county wrestling
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