Keeping gains

bill1236 · 06-06-2007, 06:17 AM

I have the following question. Can you really keep a significant amount of the gains after been off cycle for a long time. It seems to me that when people talk about keeping gains they are talking just right after ending the PCTperiod? But what about after that?

budddavid · 06-06-2007, 06:37 AM

yes it is possible to keep your gains forever as long as you keep your diet in line and continue to work out, of course this is assuming that you are not at your genetic limits, which most people on here are not.

PG · 06-06-2007, 06:38 AM

Well as long as you keep working out and don't just stop you will keep your gains. You will lose some gains during PCT but you will keep everything after that if you do proper PCT