What is the best combination of foods (fats/proteins whatever) and supplements to eat and take before bed that will let testosterone levels roar throughout the night??
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Results 1 to 3 of 3
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07-21-2004, 08:50 AM #1
Best pre-sleep food/supplements to increase testosterone over night?
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07-21-2004, 08:56 AM #2Registered User
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ZMA is said to be good to raise testosterone, I use it for better sleep.
Motivation + Goals + Circumstance = Success
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07-21-2004, 09:46 AM #3D.C. in training
- Join Date: Feb 2003
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Squats, deads, eat right. Besides EFA's, supps are worthless.
Hit the Wall, Tear it Down!! - Wildman
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