cut work out short

arobot · 06-05-2007, 03:48 PM

I went to the gym yesterday and spent about an hour doing tris, chest and some shoulder. However, my friend told me she needed to finish a paper, so I had to cut my work out short to drive her home.

I missed out on cardio and a couple shoulder exercises. Should I go back today and do shoulders, even though I worked them out a little yesterday?

Tonking · 06-05-2007, 03:49 PM

it only happened once, so it wont hurt you, just try not to miss multiple sessions.

BodyModel · 06-05-2007, 03:49 PM

Do what you feel better it's not gonig make you smaller so go ahead and do it or next time hit them harder.

arobot · 06-05-2007, 03:52 PM

Well, I skipped a whole week for a couple of reasons, so I guess I'd feel more comfortable going back tonight and finishing the work out. I just wasn't sure if it would be bad because I did do some exercises yesterday. I also really feel like I need to hit a treadmill.

Tonking · 06-05-2007, 03:54 PM

Quote:

Originally Posted by arobot

Well, I skipped a whole week for a couple of reasons, so I guess I'd feel more comfortable going back tonight and finishing the work out. I just wasn't sure if it would be bad because I did do some exercises yesterday. I also really feel like I need to hit a treadmill.

go back to gym if it'll make you feel less guilty, otherwise, just start tomorrow and start doing it consistantly again

fatmanunleashed · 06-05-2007, 03:55 PM

go back. its a mental thing.

arobot · 06-05-2007, 03:58 PM

Yeah, especially since shoulders are what I REALLY want to develop.

Crazymix · 06-05-2007, 03:59 PM

wait until tmrw

arobot · 06-05-2007, 04:00 PM

Quote:

Originally Posted by Crazymix

wait until tmrw

Can't, no time. I have to write an 8 page paper for English and get ready for a 40 minute presentation, not to mention prepare for my History final.

OoFaP · 06-05-2007, 04:19 PM

That happened to me on Friday. I was doing shoulders and out of no where my neck made this cracking sound and it got really stiff. I had to stop short so I'm just waiting until next week. It's not good to do shoulders twice in one day anyway so just do it next week. Why couldn't your friend wait like 3 extra minutes anyway? It's your car. When my friend wants to leave I just say I'm driving, you go when I leave.

arobot · 06-05-2007, 04:24 PM

I asked her to give me ten more minutes and she responded, "Are you serious?"

I just did some dips and told her we could leave.

OoFaP · 06-05-2007, 04:26 PM

Quote:

Originally Posted by arobot

I asked her to give me ten more minutes and she responded, "Are you serious?"

I just did some dips and told her we could leave.

Haha if my friend did that I would make him wait 20 minutes even if I had nothing left.

arobot · 06-05-2007, 04:27 PM

Well she's my best friend so I'm not gonna be mean to her. I'm also not going to jeopardized her school work because I want big muscles.

OoFaP · 06-05-2007, 04:37 PM

Aren't you a senior? School is like over.

arobot · 06-05-2007, 04:54 PM

We don't go to the same school but I know for my school I have finals and projects left.

OoFaP · 06-05-2007, 04:59 PM

Quote:

Originally Posted by arobot

We don't go to the same school but I know for my school I have finals and projects left.

Yeah well to get back on topic I would just wait until next week.