Reply
Results 1 to 2 of 2
  1. 07-20-2004, 07:59 AM #1
    Warriors160
    Registered User Warriors160's Avatar
    Join Date: Jul 2004
    Location: Miami, Florida, United States
    Age: 36
    Posts: 18
    Rep Power: 0
    Warriors160 has no reputation, good or bad yet. (0)
    Warriors160 is offline

    work-out journal questions

    is it ok to work-out 3 times a week,working out the whole body.Is working out diffrent parts of the body better? and o yah,does anybody have vin diesel's work-out journal??
    Reply With Quote
  2. 07-20-2004, 08:15 AM #2
    RiNgMaSteR
    Ironbender800 RiNgMaSteR's Avatar
    Join Date: Mar 2004
    Location: Michigan
    Age: 37
    Posts: 2,767
    Rep Power: 448
    RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50) RiNgMaSteR will become famous soon enough. (+50)
    Send a message via AIM to RiNgMaSteR
    RiNgMaSteR is offline
    Look here for some good routines.

    http://forum.bodybuilding.com/showth...hreadid=143006

    Just pick one that suits you.
    Link to my journal.....

    http://forum.bodybuilding.com/showthread.php?t=359604

    Stats=currently injured ankle

    best lifts at 180

    bench 225/10 275/2
    Deadlift 405/5 455/1
    Full oly style Squat 325 w/belt
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules