how do i know if i have a hernia?

[musclemilk]

would i be able to walk?

Does there have to be a sharp pain?


i have a slight cramp liek feeling 6 inches lower than my naval to the left.


i been training abs alot and i am on creaitne so it could just be a cramp or soar lower abs....


i can walk fine no blinding pain at all

[MiloMan]

http://www.herniainfo.com/about.htm