No pain no gain.
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Results 31 to 60 of 79
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02-10-2012, 09:51 PM #31Registered User
- Join Date: Jul 2011
- Age: 29
- Posts: 3,053
- Rep Power: 742
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02-10-2012, 10:17 PM #32Banned
- Join Date: Jan 2012
- Age: 31
- Posts: 3,517
- Rep Power: 0
"Curls for the girls"
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02-10-2012, 10:25 PM #33
Holy bump batman
bitches ain't hollerin' at no cardiac muscle.
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02-10-2012, 10:53 PM #34Registered User
- Join Date: Jan 2012
- Posts: 410
- Rep Power: 314
Get big or die trying.
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02-10-2012, 11:27 PM #35Enforcer Of Quality
- Join Date: Dec 2011
- Location: Henderson, Nevada, United States
- Age: 27
- Posts: 1,426
- Rep Power: 317
Having fun with the meme's today
★★★ Quality Crew ★★★
★★★Tmiscplace2 Crew★★★
I Rep Back
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02-10-2012, 11:56 PM #36Registered User
- Join Date: May 2011
- Age: 29
- Posts: 758
- Rep Power: 0
Snap some **** up.
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02-11-2012, 12:22 AM #37VP of Quality Crew
- Join Date: Jul 2011
- Location: United States
- Posts: 545
- Rep Power: 188
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. – Henry Rollins.
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02-11-2012, 01:26 AM #38u mad?
- Join Date: Apr 2011
- Location: Australia
- Age: 27
- Posts: 2,045
- Rep Power: 461
never heard this one beforeOriginally Posted by Jypsie
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02-16-2012, 05:32 PM #39Registered User
- Join Date: Sep 2010
- Age: 29
- Posts: 33
- Rep Power: 0
The harder you go, the bigger you grow
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02-16-2012, 05:35 PM #40Registered User
- Join Date: Nov 2011
- Age: 30
- Posts: 838
- Rep Power: 177
"there is no pleasure in life,only pain" GSP
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02-16-2012, 05:37 PM #41Registered User
- Join Date: Mar 2011
- Location: United States
- Age: 29
- Posts: 422
- Rep Power: 160
"Pain is temporary, quitting is forever." Huge motivational quote.
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02-16-2012, 06:06 PM #42Registered User
- Join Date: Dec 2011
- Location: Virginia, United States
- Age: 31
- Posts: 159
- Rep Power: 167
"If you are not training 100%, if you are not at 100% you cannot be at this level"--Dorian Yates
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02-16-2012, 06:09 PM #43
"squat"
2012 Current || Short term Goals
Squat 315 || 405
Deadlift 365 || 455
Bench 225 || 275
at 8-10% bf
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02-16-2012, 06:34 PM #44Registered User
- Join Date: Feb 2012
- Location: Ventura, California, United States
- Age: 28
- Posts: 98
- Rep Power: 0
"It is as satisfying to me as coming is, you know, as having sex with a woman and coming"
Cultivate true comradeship, for together with your comrades you will triumph or die - Fallschirmjäger Fourth Ten Commandment
ron paul 2012
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02-16-2012, 07:37 PM #45Registered User
- Join Date: Nov 2011
- Age: 31
- Posts: 60
- Rep Power: 152
""dumbbells in the gym are like soap in prison.. so hold them tight...""(???
sorry just invented it now
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02-16-2012, 08:09 PM #46We have to go back!
- Join Date: Nov 2007
- Location: United States
- Age: 31
- Posts: 597
- Rep Power: 424
check sig
I REP BACK!
Natural Bodybuilder
Current RAW 1RM
Squat 515 x 1
Deadlift 515 x 2
Bench 350 x 1
Total 1380
Check out my YouTube channel
youtube.com/venewigger
"Dream as if you'll live forever, Live as if you'll die today."
- James Dean
"Don't count the days, Make the days count"
-Muhammad Ali
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02-16-2012, 08:27 PM #47Registered User
- Join Date: Feb 2012
- Age: 34
- Posts: 6
- Rep Power: 0
Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.
- Bruce Lee
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02-16-2012, 08:43 PM #48Registered User
- Join Date: Apr 2011
- Age: 29
- Posts: 1,410
- Rep Power: 270
Lightweight motherfcker branch warren
"I know people have a misconception, because I laugh a lot and like to have a good time, but in this gym, I’m a beast. Come play with me in here and see how funny that chit is.”— Chris Cormier
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02-16-2012, 11:07 PM #49Registered User
- Join Date: Nov 2009
- Location: Sydney, Australia
- Age: 34
- Posts: 49
- Rep Power: 0
"To be number one, you have to train like you're number two" - Maurice Green
"The pain of discipline is nothing like the pain of disappointment" - Justin Langer
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02-17-2012, 12:23 AM #50IFBB BRO
- Join Date: Jan 2011
- Age: 32
- Posts: 12,501
- Rep Power: 9191
nike- just do it
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02-23-2012, 08:02 PM #51Registered User
- Join Date: Apr 2011
- Location: Australia
- Age: 32
- Posts: 671
- Rep Power: 492
Moar!!
You will never be satisfied with your results. Years and years of constant dedication will give you the body you imagined yourself with when you started lifting. Your body is a badge of honor, that tells the world of the dedication, and time you have put into it and your body is your reward. There is no quick fix solution, only years lifting and training.
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02-23-2012, 09:10 PM #52
Our Arnold, whose arms are heavy,
Vascular be thy veins
Nine sets of lunges, ten reps be done,
To add girth as it is to strengthen.
Give us this day our daily protein, and forgive us our fats,
As we forgive those who eat fat too.
And lead us not into overtraining, nor deliver us pizzas,
For thou art the king of the dumbell, the power clean, and the steroids forever,
Amen.-???
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02-23-2012, 09:13 PM #53Registered User
- Join Date: Sep 2011
- Age: 30
- Posts: 113
- Rep Power: 154
eat, sleep, train, repeat
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02-23-2012, 09:25 PM #54Banned
- Join Date: Feb 2012
- Location: Australia
- Age: 31
- Posts: 1,517
- Rep Power: 0
"Get big or die mirin'"
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02-23-2012, 09:37 PM #55Hard Work! Dedication!
- Join Date: Mar 2006
- Location: Las Vegas, Nevada, United States
- Posts: 1,467
- Rep Power: 2922
It is important to have fun in life yes, but keep in mind, when you're out there partying, horsing around, someone out there is working hard. Someone is getting stronger and someone is winning just remember that.
-Arnold
I never listen, that you can't!
-Arnoldwww.mayweatherpromotions.com
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02-23-2012, 10:13 PM #56Registered Alpha
- Join Date: Nov 2011
- Location: Melbourne, Victoria, Australia
- Posts: 1,660
- Rep Power: 0
the pain you feel today will be the strength you feel tomorrow.
sorry if repost, didnt readStarting weight: 125lbs
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#3... Always
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Rest in Peace Az
~1989-2011~
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02-23-2012, 10:15 PM #57Registered User
- Join Date: Aug 2010
- Location: Edmonton, AB, Canada
- Age: 31
- Posts: 1,404
- Rep Power: 1067
"I only start counting when it starts hurting. When I feel pain, that's when I start counting, because that's when it really counts." - Mohammed Ali
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02-23-2012, 10:39 PM #58Registered User
- Join Date: Jan 2012
- Posts: 87
- Rep Power: 156
"I do it because I can, I can because I want to, I want to because you said I couldnt."
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02-23-2012, 10:47 PM #59Registered User
- Join Date: Mar 2010
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 981
- Rep Power: 669
Subbed
رضيت بالله رباً وبالسلام ديناً و بمحمدٍ نبياً
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06-07-2012, 04:55 PM #60Registered User
- Join Date: Jun 2012
- Posts: 2
- Rep Power: 0
luck is what happens when preparation meets opportunity
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