Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 10 of 10
  1. #1
    Member haz_pkwc's Avatar
    Join Date: Apr 2002
    Posts: 31
    Rep Power: 0
    haz_pkwc is on a distinguished road. (+10)
    haz_pkwc is offline

    Whats beter Whey or Vegetable protein?

    Whats beter Whey or Vegetable protein? Does anyone knoe if 62g of protein is sufficient for each day?
    Reply With Quote

  2. #2
    Message Board King Dann's Avatar
    Join Date: Dec 2001
    Location: Johnson County, Kansas
    Age: 28
    Posts: 1,131
    Rep Power: 14
    Dann has a spectacular aura about. (+250) Dann has a spectacular aura about. (+250) Dann has a spectacular aura about. (+250) Dann has a spectacular aura about. (+250)
    Dann is offline
    haha WHEY is the WAY lol, its so much more supiouor to veg protein, and you shoul take in 1-1.5 grams of protein per pound of bodyweight.


    Dann
    Kansas City Crew Baby!!!

    04' is da **** baby
    Work Hard, Play Harder.

    "I feel Sorry for people who don't drink, becasue when they wake up in the morning, thats the best they are going to feel all day" - Frank Sinatra

    "Men willingly believe what they wish." - Julius Caesar
    Reply With Quote

  3. #3
    Member HASH's Avatar
    Join Date: Sep 2001
    Location: Lebanon
    Age: 34
    Posts: 175
    Rep Power: 0
    HASH is a complete loser! (-2000) HASH is a complete loser! (-2000) HASH is a complete loser! (-2000) HASH is a complete loser! (-2000) HASH is a complete loser! (-2000) HASH is a complete loser! (-2000)
    HASH is offline

    Re: Whats beter Whey or Vegetable protein?

    Originally posted by haz_pkwc
    Whats beter Whey or Vegetable protein? Does anyone knoe if 62g of protein is sufficient for each day?
    Whey is better for postworkout. Vegetable protein, or Soy can be mixed with casein or egg protein for other times of the day.

    Are you Serious??? 62g protein per day only?
    I think u mean that's protein from supplements only... but you need 1-1.5g protein per pound of bodyweight.
    Eat Chicken, Beef, Tuna, Eggs, Milk,...
    Nobody can take away what I got.
    Reply With Quote

  4. #4
    Old School Muscle 97LT1's Avatar
    Join Date: May 2002
    Stats: 5'11", 197 lbs
    Posts: 15,493
    BodyPoints: 79137
    Rep Power: 119632
    97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000)
    Visit 97LT1's BodySpace
    97LT1 is offline
    [QUOTE]Originally posted by Dann
    [B] WHEY is the WAY
    That was clever.
    Reply With Quote

  5. #5
    Registered User shaun's Avatar
    Join Date: Mar 2002
    Posts: 503
    Rep Power: 1082
    shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000) shaun has reached the pinnacle! Best possible rank! (+1000000)
    Visit shaun's BodySpace
    shaun is offline
    this thread is a joke...you mean you actually dont know the answer?
    Reply With Quote

  6. #6
    Old School Muscle 97LT1's Avatar
    Join Date: May 2002
    Stats: 5'11", 197 lbs
    Posts: 15,493
    BodyPoints: 79137
    Rep Power: 119632
    97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000)
    Visit 97LT1's BodySpace
    97LT1 is offline
    Originally posted by shaun
    this thread is a joke...you mean you actually dont know the answer?
    What's really a joke is that you waited a day later to respond........
    Reply With Quote

  7. #7
    Member Turn&Cough's Avatar
    Join Date: May 2002
    Location: Vancouver, BC, Canada
    Age: 53
    Posts: 5
    Rep Power: 0
    Turn&Cough is on a distinguished road. (+10)
    Turn&Cough is offline
    philemon666 -- From the info I have, yep, whey is the way to go. Whey is from animal source and is a complete protien. Soy is from veggie and is not complete.
    Reply With Quote

  8. #8
    Old School Muscle 97LT1's Avatar
    Join Date: May 2002
    Stats: 5'11", 197 lbs
    Posts: 15,493
    BodyPoints: 79137
    Rep Power: 119632
    97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000)
    Visit 97LT1's BodySpace
    97LT1 is offline

    Thumbs up

    Originally posted by Turn&Cough
    philemon666 -- From the info I have, yep, whey is the way to go. Whey is from animal source and is a complete protien. Soy is from veggie and is not complete.
    Thanks bro. Welcome to the boards.
    Supplement Enthusiast

    Import Hunter™

    219 destroyed since 1996

    Old enough to raise ya....
    Reply With Quote

  9. #9
    Member Turn&Cough's Avatar
    Join Date: May 2002
    Location: Vancouver, BC, Canada
    Age: 53
    Posts: 5
    Rep Power: 0
    Turn&Cough is on a distinguished road. (+10)
    Turn&Cough is offline
    Thanks 97LT1 -- I'm very glad to be here! I can't believe I didn't find this place sooner.

    Take care.
    Reply With Quote

  10. #10
    Old School Muscle 97LT1's Avatar
    Join Date: May 2002
    Stats: 5'11", 197 lbs
    Posts: 15,493
    BodyPoints: 79137
    Rep Power: 119632
    97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000) 97LT1 has reached the pinnacle! Best possible rank! (+1000000)
    Visit 97LT1's BodySpace
    97LT1 is offline

    Thumbs up

    Originally posted by Turn&Cough
    Thanks 97LT1 -- I'm very glad to be here! I can't believe I didn't find this place sooner.

    Take care.
    Same here. As you can see from my post count, i don't like leaving this board often!
    Supplement Enthusiast

    Import Hunter™

    219 destroyed since 1996

    Old enough to raise ya....
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout