Anyone ever have this type of wrist pain before?

[Sibrek]

its not too bad, but i definitely dont want to make it worse...so i've been afraid to go up or even fully maintain some of my lifts

its kind of a sharp pain on the left of my left wrist (when my palm is faced down)...im not sure what it is or what to do for it

any advice?


(REPS)

[GiGZ]

strained muscles of the forarm, refrain from using until pain is gone

[m3ds]

Stop masturbating so much and the pain should subside.

[Sibrek]

Stop masturbating so much and the pain should subside.

ill attribute your post to the fact that you're cutting

[Sibrek]

strained muscles of the forarm, refrain from using until pain is gone

any estimate on how long that would be?

[m3ds]

ill attribute your post to the fact that you're cutting

Haha, thanks. I'd keep lifting until the pain got above a 5 on a 1-10... usually what I do on anything

[Sibrek]

Haha, thanks. I'd keep lifting until the pain got above a 5 on a 1-10... usually what I do on anything

yeahhhh im just afraid to go with that and then be out of lifting for a month

[m3ds]

If the pain doesn't get above a 5 then you won't be out... if it does, you can stop and lay low for a while and it will be just fine.

[Sibrek]

what kind of doctor would i go to for this type thing? kinesiologist? im sure my regular doctor wouldnt know ****..

[SpoofRocket]

there is a cartlidge in your wrist on the outside of the hand. its right above that knobby bone on your wrist. i hurt mine sliding into a bag playing baseball and it has never been the same. that was six years ago.

[Sibrek]

there is a cartlidge in your wrist on the outside of the hand. its right above that knobby bone on your wrist. i hurt mine sliding into a bag playing baseball and it has never been the same. that was six years ago.

i think thats what im feeling...do you do anything for it?

[Vipersg123]

what kind of doctor would i go to for this type thing? kinesiologist? im sure my regular doctor wouldnt know ****..

a physician.

[Sibrek]

a physician.

would he really be knowledgeable enough?

[Sibrek]

reps for more advice

[Serjin]

Take time off until the pain goes away.

Or lift VERY VERY light weight.

i damaged my wrist, not even fractured or broken and i couldnt lift as much weight as i wanted for a looooong time. ( i toke an x-ray)

im sorry man, but if this is your first wrist injury i hope you learn not to repeat the same mistake.

[Torrtrefireto]

would he really be knowledgeable enough?

yes any medical doctor has enough of a muscular/bone/tendons/ligaments anatomy training they could answer it.