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  1. #1
    Registered User Guitarplayerds's Avatar
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    how much protein in a pound of chicken breast?

    anyone know?
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  2. #2
    -.- bored aussie -.- Bracken's Avatar
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    Capitalisation is important. See the sentence "I helped my Uncle Jack off a horse."
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  3. #3
    Strong-Ass Jaw Crew Trappy's Avatar
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    A lb is like 454 grams, so I would guess it has just over 100grams of protein in.
    Hai guise.
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  4. #4
    Banned GBI's Avatar
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    4 oz's has 23g. That's what my chicken breast package says.

    (Not 4 oz's of the can either)
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