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06-04-2007, 03:14 PM
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#1
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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new pics
put up new pics. all comments/advice are welcomed!
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-04-2007, 03:19 PM
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#2
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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Bump
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-04-2007, 03:27 PM
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#3
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Registered User
Join Date: Apr 2007
Location: Chilliwack, British Columbia, Canada
Age: 19
Stats: 5'9", 177 lbs
Posts: 235
BodyBlog Entries: 0
BodyPoints: 4310
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Looks really good man. You have well defined abs, and a huge chest. I really have no advice for you. Just keep on doing what your doing and you will get HUGE.
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06-04-2007, 03:29 PM
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#4
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oh hai thar
Join Date: Jan 2006
Age: 20
Stats: 6'0", 188 lbs
Posts: 3,226
BodyBlog Entries: 0
BodyPoints: 8171
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You looked ripped up. Your tricep has great detail. Abs are tight. Now... let's see some quad and ham pictures.
__________________
CPT National Academy of Sports Medicine
My blog: http://markuskristian.blogspot.com/
Misc. ChewCrew
Reps Owed: Alphalfa, AFXC1
Reps for Life: Mycophage
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06-04-2007, 03:38 PM
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#5
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Registered User
Join Date: Jun 2007
Location: Texas, United States
Age: 20
Stats: 5'8", 136 lbs
Posts: 280
BodyBlog Entries: 0
BodyPoints: 5233
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Excellent abs and very well defined arms. Keep working on that chest to get it really big and look huge. Good work.
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06-04-2007, 04:08 PM
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#6
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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bump
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-04-2007, 04:09 PM
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#7
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Registered User
Join Date: Feb 2006
Location: South Carolina, United States
Posts: 36
BodyBlog Entries: 0
BodyPoints: 106
Rep Power: 0 
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good job keep it up
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06-04-2007, 06:13 PM
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#8
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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bump. any advice?
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-04-2007, 06:15 PM
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#9
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Registered User
Join Date: May 2007
Location: Ontario, Canada
Age: 18
Stats: 5'8", 138 lbs
Posts: 142
BodyPoints: 1706
Rep Power: 3 
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I think with a body like that, you should be giving us advice!
__________________
"Food Is For Gain, Not For Taste"
=) So True, So True...
Me: Hey Carter (Brother) Lets see if I can squat you!
Carter: Uhh, Okay?
Me: ~Puts Bro On Shoulders, Starts Squatting~
Carter: ~sigh~ I feel so used.
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06-04-2007, 07:36 PM
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#10
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-Time & Patience-
Join Date: Mar 2007
Location: New Jersey, United States
Age: 26
Stats: 5'11", 168 lbs
Posts: 2,690
BodyPoints: 11267
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Well, coincidentally I posted my first picture up the same time as you...
...way to make me feel like **** 
Seriously, you're looking great. My advice is continue to do what you're doing.
__________________
**New Jersey Crew 201**
Never discourage anyone... who continually makes progress, no matter how slow.
Ignorance, the root and the stem of every evil.
Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything. - Thich Nhat Hanh
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06-04-2007, 07:47 PM
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#11
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Registered User
Join Date: Oct 2006
Age: 20
Stats: 6'0", 175 lbs
Posts: 9,086
BodyBlog Entries: 0
BodyPoints: 30714
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looking great. nice definition and size all over
__________________
*IRON DECIPLEZ*
Itz All About Blood, Sweat and Deadliftz So What Are You Doing?
Goal
Be freakin strong at 185 LEAN.
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06-04-2007, 07:53 PM
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#12
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Slightly Retarded
Join Date: Apr 2007
Age: 21
Stats: 5'10", 185 lbs
Posts: 100
BodyBlog Entries: 0
BodyPoints: 2267
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You look amazing buddy!
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06-04-2007, 08:29 PM
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#13
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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thanks for all the comments. ill post up my routine/diet tomorrow.
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-04-2007, 08:31 PM
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#14
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Registered User
Join Date: May 2006
Location: Quebec, Canada
Age: 20
Stats: 5'8", 175 lbs
Posts: 2,293
BodyBlog Entries: 0
BodyPoints: 23811
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looking good man
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06-04-2007, 08:35 PM
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#15
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10/10 - 1500 @ 10/19 - EC
Join Date: Mar 2006
Stats: 5'6", 149 lbs
Posts: 3,992
BodyBlog Entries: 0
BodyPoints: 7479
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woah we same height bro, haha i need reach your weight for cutness then 
__________________
10/11 - 162
10/18 - 160
10/25 - 157@16%
11/01 - 154
11/08 - 153
11/15 - 151
11/22 - 149
11/29 -
12/06 -
12/13 - 146@11% ?
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06-04-2007, 08:39 PM
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#16
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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^ haha thanks man. im sure you can do it! it takes time
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-04-2007, 09:31 PM
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#17
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oh hai thar
Join Date: Jan 2006
Age: 20
Stats: 6'0", 188 lbs
Posts: 3,226
BodyBlog Entries: 0
BodyPoints: 8171
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OP, just continue to add size. It's hard to tell the true size of your quads from the angle you took the picture at... but givin that picture, it looks like your lower body really needs to catch up to your upper body.
__________________
CPT National Academy of Sports Medicine
My blog: http://markuskristian.blogspot.com/
Misc. ChewCrew
Reps Owed: Alphalfa, AFXC1
Reps for Life: Mycophage
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06-05-2007, 09:15 AM
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#18
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Registered User
Join Date: Apr 2007
Age: 20
Stats: 5'7", 139 lbs
Posts: 194
BodyBlog Entries: 0
BodyPoints: 17930
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Quote:
Originally Posted by brighteyes
OP, just continue to add size. It's hard to tell the true size of your quads from the angle you took the picture at... but givin that picture, it looks like your lower body really needs to catch up to your upper body.
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yeah i ran track in high school as well, so i figured that my legs were in shape. but i continued to lift more during off season, so yes i do need some catching up to do.
__________________
wrestling preseason: 148lbs
wrestling season: 137lbs
wrestling post-season: 147lbs
current: 139lbs
height: 5'7
bodyfat: 8%
waist: 28in
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06-05-2007, 09:21 AM
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#19
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escostar
Join Date: Jun 2006
Location: London, United Kingdom (Great Britain)
Age: 20
Stats: 5'10", 150 lbs
Posts: 115
BodyBlog Entries: 0
BodyPoints: 1195
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No advice. You look great, kinda what i'm aiming for. Looking good.
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