What is the bset way to cook chicken in the pan without all that oil, fat etc.
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06-03-2007, 01:20 PM #1Registered User
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Healthiest way to cook chicken in a pan
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06-03-2007, 01:56 PM #2Registered User
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That's very tough without making it very tough and dry! I would say you must use a little bit of Canola oil maybe a tablespoon and make sure you cover it up. If you want to use less oil maybe try some lemon oil, but not actual lemons because they will burn and smoke. You def want to cover it up so it keeps the moisture in.
People can see your tough, so don't show it by acting like a dick
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06-03-2007, 01:58 PM #3Registered User
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Ohh and make sure you use Boneless skinless breasts and trim the excess fat off before you cook. Grilling chicken is the best way for fat concerns or you could poach them first but that removes flavor
People can see your tough, so don't show it by acting like a dick
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