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  1. #1
    Registered User jeremycaleb31's Avatar
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    what are the most important supplements when bulking?

    what are the most important supplements when bulking?
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  2. #2
    Registered User dez/null's Avatar
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    food or a weight gainer just eat by the truckload
    It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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    Registered User TRock's Avatar
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    Prolab's N-Large2 is the best weight gainer...tastes great, works great
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    Registered User TRock's Avatar
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    also Twinlab Ultrafuel is a GREAT carb drink to throw in after your workout during bulking...has a whopping 400 calories
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    most of those supplements are just bull**** hype...just stick to the basics like weight gainers.
    "Every man dies, not every man really lives..." -- William Wallace

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    Banned cramron's Avatar
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    a good supplement for bulking is food, and lots of it, during bulking season, u shouldnt be taking any supplements at all, the only supplement i can think of is peanut butter bagels, hell ya, take a cinnamon raison bagel slap some pb on each side, slap it together, and down it with some milk/choco milk, now that is a supplment, thats a whopping 700 calories right there
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    doctorben@cyber-rights.ne BigBenn's Avatar
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    some dextrose and whey post workout are needed year round. And what about some Olive oil or Flax, I consider that a supplement.
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    Registered User dez/null's Avatar
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    fish oil is the best....outdated flax and olive
    It’s right now. It’s hard, fast, and crisp. I’m not dinking around in there. I’m not a ****ing cream puff. I’m a hammer. I’m a lightning bolt.” (Tom Brands - World & Olympic Champion and Assistant Coach U. of Iowa)
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    Muscle Juice, cheap weight gainer. $22 for 30 servings of 1000+cals each.
    SQUAT: Because somewhere there's a girl warming up with your max.

    http://forum.bodybuilding.com/showthread.php?t=111481151&page=2
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  10. #10
    Gonna Get Blench Cuzzie Vise09's Avatar
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    whey

    most weightgainers are loaded with sugar carbs x(
    2020 Comeback from hiatus. Time to get blench
    Running a Max-OT style routine to get the wheel turning
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    Chocolate Milk and Steak and Potatoes.

    Oh btw, Strong Bump.
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    Registered User BarrettN's Avatar
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    Originally Posted by dez/null View Post
    food or a weight gainer just eat by the truckload
    quantity isn't as good as frequency. just keep frequency going throught the day. eat 6-7 smaller meals a day. best way to bulk.

    as far as supplements, I like an NO for preworkout, and i take cell mass after and at night. cell mass has made a pretty big difference in my lifts, so i would reccomend it.
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  13. #13
    Registered User psupride32's Avatar
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    Originally Posted by jeremycaleb31 View Post
    what are the most important supplements when bulking?
    I've been taking this supplement called commitment stacked with dedication. I take it 4 to 5 times a week.. seems to be working pretty well for me.
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  14. #14
    Registered User furyhockey's Avatar
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    1. Oatmeal
    2. Rice
    3. Poatoes
    4. Steak
    5. ON Serious Mass
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