what are the most important supplements when bulking?
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05-08-2002, 05:29 AM #1
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05-08-2002, 05:31 AM #2
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05-08-2002, 08:24 AM #3
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05-08-2002, 08:25 AM #4
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05-08-2002, 08:49 AM #5
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05-08-2002, 12:33 PM #6
- Join Date: Nov 2001
- Location: Deer Creek, Illinois, United States
- Age: 40
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a good supplement for bulking is food, and lots of it, during bulking season, u shouldnt be taking any supplements at all, the only supplement i can think of is peanut butter bagels, hell ya, take a cinnamon raison bagel slap some pb on each side, slap it together, and down it with some milk/choco milk, now that is a supplment, thats a whopping 700 calories right there
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05-08-2002, 01:03 PM #7
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05-08-2002, 01:04 PM #8
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08-06-2009, 09:24 AM #9
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08-06-2009, 09:31 AM #10
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08-06-2009, 09:33 AM #11
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08-06-2009, 09:36 AM #12
- Join Date: Jul 2009
- Location: Independence, Oregon, United States
- Age: 32
- Posts: 26
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quantity isn't as good as frequency. just keep frequency going throught the day. eat 6-7 smaller meals a day. best way to bulk.
as far as supplements, I like an NO for preworkout, and i take cell mass after and at night. cell mass has made a pretty big difference in my lifts, so i would reccomend it.
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08-06-2009, 09:40 AM #13
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08-06-2009, 09:41 AM #14
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