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  1. 07-09-2004, 07:27 PM #1
    LoserKid182
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    Exclamation What does bench pressing do?

    I hear that it works out your chest muscles mostly, but its my arms that get tired first and more quickly, does that mean i'm not doing it right?
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  2. 07-09-2004, 07:31 PM #2
    hyp3r3xt3nsion
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    Re: What does bench pressing do?

    Originally posted by LoserKid182
    but its my arms that get tired first and more quickly, does that mean i'm not doing it right?
    no


    and

    tri/delt/chest then stuff like lats as stabilizers
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  3. 07-09-2004, 07:37 PM #3
    -TC-
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    Re: Re: What does bench pressing do?

    Originally posted by hyp3r3xt3nsion
    no


    and

    tri/delt/chest then stuff like lats as stabilizers
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