hey i play baseball and i been havin problem wit my shoulder and i wanna know if anybody had problem wit the shoulder or elbow and which exercise u did to make it better or work out program thanz
i really need help before college season start again
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Thread: shoulder and pain
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06-01-2007, 10:54 AM #1
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06-01-2007, 11:47 AM #2
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Read this, there's lots of good stuff in here that helped me deal with shoulder and elbow pain.
Joint Pain, How to lift pain freeHow does one destroy darkness? The answer dawned upon my mind, blinding in it's brilliance. To destroy darkness, one must simply expose it to the light.
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