I'm 15, 5'8, 135 pounds, around 12% b/f. Do you think I could lose 12 pounds and get really toned without cardio?? I would still do lots of toning exercises, such as crunches.
Can anyone help me, or has anyone done this?
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Results 1 to 8 of 8
Thread: Cutting without cardio.
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05-06-2002, 02:03 PM #1Natural 4 Life
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Cutting without cardio.
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05-06-2002, 02:36 PM #2Registered User
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the key to losing weight is burning more calories than you take in, the best way to burn calories is cardio.
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05-06-2002, 03:06 PM #3Registered User
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why do you wanna lose 12 pounds when you are 135 pounds?? Keep bulking man get to 160 then loose 12 pds, gain muscle and mass, dont worry about abs if thats what youre worried about they will get there, eat tons and get on some weight gainer shakes
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05-06-2002, 03:11 PM #4Banned
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Agreed , Eat !Originally posted by weltall
why do you wanna lose 12 pounds when you are 135 pounds?? Keep bulking man get to 160 then loose 12 pds, gain muscle and mass, dont worry about abs if thats what youre worried about they will get there, eat tons and get on some weight gainer shakes
Jay
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05-06-2002, 03:14 PM #5Banned
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Yes. You can.
But why would you want to cut??? Believe me, girls don't like 100 pounds guys.
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05-06-2002, 03:51 PM #6Registered User
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Originally posted by Jean Schernoff
Yes. You can.
But why would you want to cut??? Believe me, girls don't like 100 pounds guys.
and i know that!
I'm 5'10 .When I started working out in January, I was 120lbs, now im up to 140 and I ain't lookin back.
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05-06-2002, 03:54 PM #7Banned
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Kay. Thats your decision.
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05-06-2002, 04:03 PM #8Registered User
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nobody cares about abs if they are the biggest muscle on your body, bulk!!!!
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