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  1. #1
    Registered User Nyred's Avatar
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    Love handles and the lower back

    I've been dieting and working out since the begining of April. i'm quite happy with the lessoning of my stomach and the apparent abs that I have underneath (plenty of ab work), however, i'm having trouble losing the fat pouch on the sides and on my lower back.

    Any help?
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  2. #2
    Registered User sietchring's Avatar
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    keep up the good diet. you can't spot reduce.
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    Registered User Bobo's Avatar
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    Originally posted by sietchring
    keep up the good diet. you can't spot reduce.
    Use Lipoderm-Y from avant labs and you can. It will help mobilize fat storage in that area.
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    Registered User Nitemare_7's Avatar
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    Unhappy

    ANy tips on how i can get rid of my love-handles? I can't seem to get rid of them no matter how much cardio i engage in!
    The Pursuit For Execellence Has No Finish Line.........
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  5. #5
    Old School Muscle 97LT1's Avatar
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    Bobo is correct

    I've used Lipoderm for 5 weeks and it does work.Lovehandles,fat on lower back, the same problem areas you have.If you have the money,get it. Do a search on it and you find more satisfied customers other than my self.(STAY AWAY FROM CUTTING GEL AND THE LIKE) I found out the hard way.No fat loss, just money loss.
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    Registered User Champ's Avatar
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    Isnt it the same thing

    Isnt that stuff just another version of cutting jell? I ask because I too could use a nice quick way to tighten up my back
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    Thumbs up

    Originally posted by sietchring
    keep up the good diet. you can't spot reduce.
    It's not that hard.. just what he said! Keep your diet clean, and keep working out.. it takes time

    SG
    Tryn' to get back onto track!
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