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  1. #1
    Registered Offender JerseyTriad's Avatar
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    vitamins vitamins

    I have no money for the rest of the summer and my ON Opti Men is running out. Now my parents wont buy me even sport vitamins because they dont know anything about them and basically think theyre steroids but, they will buy me once-a-crap vitamins from Wal-Mart and such. So minus the amino blends and all that good stuff would it be ok to take like 2 or 3 supermarket brand vitamins for a month or 2?
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    Back In Business ZDub212's Avatar
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    Originally Posted by JerseyTriad View Post
    I have no money for the rest of the summer and my ON Opti Men is running out. Now my parents wont buy me even sport vitamins because they dont know anything about them and basically think theyre steroids but, they will buy me once-a-crap vitamins from Wal-Mart and such. So minus the amino blends and all that good stuff would it be ok to take like 2 or 3 supermarket brand vitamins for a month or 2?
    Try to get one without iron. That would be absolutely fine.
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  3. #3
    Registered User LJ57's Avatar
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    A one a day from the store is better than nothing. It will at least help prevent deficiencies. Just make sure your diet is in check and you're getting enough nutrients from food.
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