Ive been working out doing the same ole split for a while now.......Im gonna try this new split, tell me what you think......
DAY1- Chest, Shoulders
DAY2- Legs, Abs
DAY3- OFF
DAY4- Back, Abs
Day5- Bi's, Tri's
DAY6- OFF
DAY7- REPEAT CYCLE
Give me feedback please!
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Results 1 to 4 of 4
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07-01-2004, 03:15 PM #1Registered User
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Looking for somthing new..........
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07-01-2004, 04:44 PM #2Registered User
- Join Date: Jun 2003
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Any1, have any feed back what so ever?
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07-01-2004, 04:48 PM #3Registered User
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- Location: pinckneyville,IL
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looks like an alirght split altho i would split the abs apart instead of two days between them do then like on monday and thrusday
shyler
"If your not gaining weight EAT MORE"
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07-01-2004, 05:17 PM #4Registered User
- Join Date: Apr 2004
- Age: 43
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good routine except i wouldnt do bis after a back day b/c back workouts hit your bis hard.
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