Guys I am 15, started body building just 3 weeks back what do u guys say ?
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Thread: How is this arm ?
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07-01-2004, 09:19 AM #1Banned
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How is this arm ?
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07-01-2004, 09:21 AM #2Staked Animal
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I say bad pic ..from wat i can see nice work so far....but dont post anymore pics unless u have ones of more then just ur arm....
Make your own homeade weight gainer.
lift heavy.
do no cardio.
eat when you are hungry.
eat when you are bored.
eat when you are tired.
eat when you are full.
eat when you wake up.
eat before you go to bed.
eat instead of talking.
sleep at least 8 hrs a day.
take a multivitamin.
BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.
"Eat big to get big" - Uninspired
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07-01-2004, 09:32 AM #3Banned
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ok il try 2 get new pics.. ne ways my arm is like 13.8 inches or some thing ... donno . I take phos****en creatine and MET-RX protein supplements
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07-01-2004, 09:39 AM #42011 NPC Eastern USA's
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WOahh.. god damn its a bicep..
come on dude, smallest muscle in your body.. get some back or chest pics..
or at least show ur triceps in the pic.….
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07-01-2004, 09:41 AM #5Staked Animal
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Just get some pics of ur entire body.....i dont want you to get flamed by the ppl on here cuz that happens ALL the time....
plus we can judge ur progress better.Make your own homeade weight gainer.
lift heavy.
do no cardio.
eat when you are hungry.
eat when you are bored.
eat when you are tired.
eat when you are full.
eat when you wake up.
eat before you go to bed.
eat instead of talking.
sleep at least 8 hrs a day.
take a multivitamin.
BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.
"Eat big to get big" - Uninspired
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07-01-2004, 09:54 AM #6Dieting and lovin it
- Join Date: Jun 2004
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Looks like you jizzed on your bicep
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07-01-2004, 09:54 AM #7Dieting and lovin it
- Join Date: Jun 2004
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Looks like you jizzed on your bicep
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07-01-2004, 09:55 AM #8Dieting and lovin it
- Join Date: Jun 2004
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Looks like you jizzed on your bicep
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07-01-2004, 09:56 AM #9Ozonized
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Why are you on creatine if you just started 3 weeks ago?Originally posted by fb15
ok il try 2 get new pics.. ne ways my arm is like 13.8 inches or some thing ... donno . I take phos****en creatine and MET-RX protein supplements
You're a n00b to bodybuilding you're going to get gains very quickly without. I wouldn't suggest supplementing with creatine until about 6 months in.www.alexphoto.ca
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07-01-2004, 09:59 AM #10Staked Animal
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6 months sound alittle steep, however it may be right. Id suggest to take it once you stop seeing your "noob" gains.Originally posted by Wolfbeta
Why are you on creatine if you just started 3 weeks ago?
You're a n00b to bodybuilding you're going to get gains very quickly without. I wouldn't suggest supplementing with creatine until about 6 months in.Make your own homeade weight gainer.
lift heavy.
do no cardio.
eat when you are hungry.
eat when you are bored.
eat when you are tired.
eat when you are full.
eat when you wake up.
eat before you go to bed.
eat instead of talking.
sleep at least 8 hrs a day.
take a multivitamin.
BE PATIENT, YOU WONT GET MASSIVE OVER NIGHT.
"Eat big to get big" - Uninspired
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07-01-2004, 10:07 AM #11Justified Ancient
- Join Date: Jun 2004
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take a pic when you have something to show
why would we want to see a pic of a typical teenager's arm?
everybody's got arms! they're all over the place! i can see little arms all day long.
when your bicep is 20" then maybe we might want to look at it...i doubt it, but maybeFatloss thread: http://forum.bodybuilding.com/showthread.php?s=&threadid=311486
Fatloss post with attached diary: http://forum.bodybuilding.com/showpost.php?p=657290963&postcount=117
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07-01-2004, 10:58 AM #12Registered User
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^^^Why don't you stop being a jackass? He was just wanting to know how he was progressing, he never said he was huge or anything. And you don't have room to be talking either dude, you weigh the same as me and there's only a 2in difference in height so it's not like you're jacked or anything.
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07-01-2004, 11:37 AM #13Banned
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he was probly kissing his bicep =) ahha j/p
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07-01-2004, 01:09 PM #14Power
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Romac, you got a thing for flaming teenagers online at 34 years old?
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07-01-2004, 01:15 PM #15Registered User
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I hope that by the time i'm 34 i could be lucky enough to comment on peoples pictures that are 19 years younger than me....let's see those twenty inch arms big guy.Originally posted by Romac
take a pic when you have something to show
why would we want to see a pic of a typical teenager's arm?
everybody's got arms! they're all over the place! i can see little arms all day long.
when your bicep is 20" then maybe we might want to look at it...i doubt it, but maybe
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07-01-2004, 01:16 PM #16Registered User
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I hope that by the time i'm 34 i could be lucky enough to comment on peoples pictures that are 19 years younger than me....let's see those twenty inch arms big guy.Originally posted by Romac
take a pic when you have something to show
why would we want to see a pic of a typical teenager's arm?
everybody's got arms! they're all over the place! i can see little arms all day long.
when your bicep is 20" then maybe we might want to look at it...i doubt it, but maybe
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07-01-2004, 01:16 PM #17Registered User
- Join Date: Nov 2003
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I hope that by the time i'm 34 i could be lucky enough to comment on peoples pictures that are 19 years younger than me....let's see those twenty inch arms big guy.Originally posted by Romac
take a pic when you have something to show
why would we want to see a pic of a typical teenager's arm?
everybody's got arms! they're all over the place! i can see little arms all day long.
when your bicep is 20" then maybe we might want to look at it...i doubt it, but maybe
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07-01-2004, 05:53 PM #18Banned
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guyz im thinking about buying nitro-tech supplement, how is it ? Oh and thanks for the flames.. I just wanted a comment whether I had ok biceps or not, I never said they are huge and rock >>>
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07-01-2004, 06:07 PM #19
you dont need supps, dont let yourself brainwash
~460/~320/510 pr's
fun pr's
deadlift 340 x 15
squats 245 x 45
6' ~220
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07-01-2004, 06:43 PM #20Reinventing the Steel
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get some quality whey protein...nitro tech works works i'm sure but its very expensive...i'd go for 100% optimum whey...it's like half the cost, it tastes good, and works good...ignore the flames, not everyone (even in this thread) on this board is like that...your bicep looks good to me for how long you've been lifting...get some pics of your entire arm and some other body shots so we can monitor your progress...keep up the good work
Anthony16 yrs old
5'11 3/4''
180lbs
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12-01-2006, 10:27 PM #21Registered User
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leave the poor guy alone..bet urs arent 20 "...Originally Posted by Romac
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12-01-2006, 10:33 PM #22
1) Ditch the supplements
2) Not bad, but i wouldn't suggest that was built in 3 weeks; More likely simply pumped up with small gains
3) Ditch the supplements
4) Get down a routine
5) Eat like a beast
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12-01-2006, 10:58 PM #23Bob Loblaw
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that was not constructive at all. what the hell did you do to get so negged?
OP, id say keep up the work, you have a good start. dont let people talk you down. If you keep your chin up, you will succeed. Never give up.God bless/science be with our military
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12-02-2006, 02:43 AM #24Registered Abuser
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youve registered here for 2years and you started 3 weeks ago, what have you been doing for 2years?....btw http://forum.bodybuilding.com/showthread.php?t=254553 you were 15 2years ago and now youre 15?
Last edited by Roger999; 12-02-2006 at 02:46 AM.
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12-02-2006, 03:00 AM #25its a 2 year old thread. it aint new sum1 just dag it up from its grave.Originally Posted by Roger999
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12-02-2006, 03:06 AM #26Registered User
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Caught out...tisk tisk.
Keep Rockin!
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