Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 44
  1. #1
    Banned tekstrufio's Avatar
    Join Date: Jun 2004
    Location: jersey
    Age: 35
    Posts: 130
    Rep Power: 0
    tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0)
    tekstrufio is offline

    Exclamation This goal impossible?

    hey guys i was wonderin if its possible to grow in arm size from 14.5inches to 15.5 in like 6months.

    so an extra 1 inch in that period...i eat heaps and train well

    feedback apreciated
    Reply With Quote

  2. #2
    is a multivitamin safe Hacksquash's Avatar
    Join Date: Apr 2004
    Posts: 262
    Rep Power: 243
    Hacksquash has no reputation, good or bad yet. (0)
    Hacksquash is offline
    impossible
    Reply With Quote

  3. #3
    Registered User BRIAN00734's Avatar
    Join Date: Jun 2003
    Posts: 154
    Rep Power: 4548
    BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500) BRIAN00734 is a glorious beacon of knowledge. (+2500)
    BRIAN00734 is offline
    Dont measure your progress by the growth of your arms.......
    Reply With Quote

  4. #4
    Registered User PornoDetective's Avatar
    Join Date: Mar 2004
    Location: Perth, Western Australia
    Age: 39
    Posts: 63
    Rep Power: 0
    PornoDetective has a little shameless behaviour in the past. (-10) PornoDetective has a little shameless behaviour in the past. (-10) PornoDetective has a little shameless behaviour in the past. (-10) PornoDetective has a little shameless behaviour in the past. (-10)
    PornoDetective is offline
    No i don't think its impossible at all. I actually did it myself. When i started bodybuilding my arms were about 13.5" and now, 6 months later, they are 15". So i think it is entirely possible if you train hard and eat well. If you are a beginner, it is possible due to the fast gains.
    Reply With Quote

  5. #5
    Custom User Title ddude241's Avatar
    Join Date: Jul 2003
    Location: Canada
    Posts: 737
    Rep Power: 320
    ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50) ddude241 will become famous soon enough. (+50)
    ddude241 is offline
    i would say if you just started working out for the first time yesterday, yes, those good old noob big early gains might do it for ya. Aside form that it's a tall order. I'm a firm believer in the "anything is possible." So I say, anything is possible!!!

    Also, try searching for the "One Day Arm Cure" I believe it was. personally i thought it looked like a lot of overtraining, but you may think otherwise. All the same, Best of luck!
    Reply With Quote

  6. #6
    Banned tekstrufio's Avatar
    Join Date: Jun 2004
    Location: jersey
    Age: 35
    Posts: 130
    Rep Power: 0
    tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0)
    tekstrufio is offline
    im not a beginner tho..oh and hacksquash can u please explain why it may be impossible..

    all serious feedback apreciated,
    Reply With Quote

  7. #7
    Banned tekstrufio's Avatar
    Join Date: Jun 2004
    Location: jersey
    Age: 35
    Posts: 130
    Rep Power: 0
    tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0)
    tekstrufio is offline
    ?iv been bb for like 11months now
    Reply With Quote

  8. #8
    Banned tekstrufio's Avatar
    Join Date: Jun 2004
    Location: jersey
    Age: 35
    Posts: 130
    Rep Power: 0
    tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0)
    tekstrufio is offline
    ?iv been bb for like 11months now
    Reply With Quote

  9. #9
    Banned tekstrufio's Avatar
    Join Date: Jun 2004
    Location: jersey
    Age: 35
    Posts: 130
    Rep Power: 0
    tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0) tekstrufio has no reputation, good or bad yet. (0)
    tekstrufio is offline
    ?iv been bb for like 11months now
    Reply With Quote

  10. #10
    Bearmode Gr8Ape's Avatar
    Join Date: Mar 2003
    Posts: 4,816
    Rep Power: 1844
    Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000) Gr8Ape is just really nice. (+1000)
    Gr8Ape is offline
    when i started my arms were 14,5 inches, now, almsot two years later theyre 16,5

    im aiming for 17 at the end of the year
    i would say 1 inch on your arm per year is good, but i did this without very very good dieting, without protein powder and without creatine.(nothing else either)

    1 inch in 6 months..........id say 2/3 of an inch in 6 months if you really put your all but i think if you set this goal you would be deceived
    ~460/~320/510 pr's

    fun pr's
    deadlift 340 x 15
    squats 245 x 45

    6' ~220
    Reply With Quote

  11. #11
    Banned hunter89's Avatar
    Join Date: Jun 2004
    Location: Ohio
    Age: 35
    Posts: 62
    Rep Power: 0
    hunter89 has no reputation, good or bad yet. (0)
    hunter89 is offline
    measure your progress by the mirror if your a bodybuilder measurements dont mean s**t
    Reply With Quote

  12. #12
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Gr8Ape
    when i started my arms were 14,5 inches, now, almsot two years later theyre 16,5

    im aiming for 17 at the end of the year
    i would say 1 inch on your arm per year is good, but i did this without very very good dieting, without protein powder and without creatine.(nothing else either)

    1 inch in 6 months..........id say 2/3 of an inch in 6 months if you really put your all but i think if you set this goal you would be deceived
    am i a freak. honestly i had 12 inch biceps about 10 months ago i have 17 inchers now no joke is their something wrong with me or am do i have alot of testostorone......

    ???

    12-------17 5 inches in 10 months have stretch marks up the ass
    Reply With Quote

  13. #13
    Reinventing the Steel anthonykent84's Avatar
    Join Date: Jul 2003
    Age: 36
    Posts: 159
    Rep Power: 252
    anthonykent84 has no reputation, good or bad yet. (0)
    anthonykent84 is offline
    what the hell?? did u juice? or just get fat as hell??? lol
    16 yrs old
    5'11 3/4''
    180lbs
    Reply With Quote

  14. #14
    the definition of intense Sykosteve84's Avatar
    Join Date: Jan 2004
    Age: 39
    Posts: 236
    Rep Power: 246
    Sykosteve84 has no reputation, good or bad yet. (0)
    Sykosteve84 is offline
    "12 inch biceps about 10 months ago i have 17 inchers now"

    Unless you got really ****ing fat, im calling bull****. Unless you have pics. Hell, even WITH pics ill still be skeptical.
    Last edited by Sykosteve84; 06-30-2004 at 05:51 PM.
    I'd probably put my stats here if i actually cared what any of you thought.
    Reply With Quote

  15. #15
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Sykosteve84
    "12 inch biceps about 10 months ago i have 17 inchers now"

    Unless you got really ****ing fat, im calling bull****. Unless you have pics.

    no no no dude

    here is the situation

    iwas 16 and weighed 120 i guessVERY SKINY AND BONEY . could only bench 95 once. and could only curl the 20's about 8 times for 4 sets i think i inhereted anerexea <spelt wrong" from my mom...... if possible..

    long story short

    moved with 1/2 brother and started intense training after 10 months i took the tape to the arm and bam 17 inchers no ****.
    i can bench 210 2 or 3 times and curl the 40's for 10 times sets of 3 then 1 set 30 then 1 set 25
    weight: 220
    sum fat but very little people say around 14-16%

    i only have a before pic of me standing i'll get a after pic
    Attached Images
    Last edited by KempsterZero; 06-30-2004 at 04:57 PM.
    Reply With Quote

  16. #16
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by anthonykent84
    what the hell?? did u juice? or just get fat as hell??? lol

    no just might have been under fed i did ive in a trailer and was <was> poor.
    Reply With Quote

  17. #17
    Hypertrophy Lover. Lonsdale_Lion's Avatar
    Join Date: Jun 2004
    Location: Under a STACKED bar on a Weider bench
    Age: 37
    Posts: 98
    Rep Power: 241
    Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0) Lonsdale_Lion has no reputation, good or bad yet. (0)
    Lonsdale_Lion is offline
    Well what about the rest of you, you must be a lot bigger than that before pic if you have 17" bis. Gotta see the after pic mate.
    Hard all day, everyday.

    Age: 17
    Weight: 218lbz
    Height: 5'11
    Strong point: Traps
    Weak point: Lats
    Reply With Quote

  18. #18
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Lonsdale_Lion
    Well what about the rest of you, you must be a lot bigger than that before pic if you have 17" bis. Gotta see the after pic mate.
    yeah im doing it now lol
    Reply With Quote

  19. #19
    Registered User jordman65's Avatar
    Join Date: Apr 2004
    Age: 38
    Posts: 90
    Rep Power: 0
    jordman65 has a little shameless behaviour in the past. (-10) jordman65 has a little shameless behaviour in the past. (-10) jordman65 has a little shameless behaviour in the past. (-10)
    jordman65 is offline
    If u really do have 17 inchers theres a good chance that ill **** my pants, that would be crazy!
    " If it weren't for the last minute nothing would get done"

    " So.. you like...stuff?"
    Reply With Quote

  20. #20
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by jordman65
    If u really do have 17 inchers theres a good chance that ill **** my pants, that would be crazy!
    Her are some monster shots.
    Attached Images
    Reply With Quote

  21. #21
    Registered User jordman65's Avatar
    Join Date: Apr 2004
    Age: 38
    Posts: 90
    Rep Power: 0
    jordman65 has a little shameless behaviour in the past. (-10) jordman65 has a little shameless behaviour in the past. (-10) jordman65 has a little shameless behaviour in the past. (-10)
    jordman65 is offline
    Originally posted by KempsterZero
    Her are some monster shots.
    Throw up a nice double Bi
    " If it weren't for the last minute nothing would get done"

    " So.. you like...stuff?"
    Reply With Quote

  22. #22
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Lonsdale_Lion
    Well what about the rest of you, you must be a lot bigger than that before pic if you have 17" bis. Gotta see the after pic mate.

    a less quality shot
    Attached Images
    Reply With Quote

  23. #23
    the definition of intense Sykosteve84's Avatar
    Join Date: Jan 2004
    Age: 39
    Posts: 236
    Rep Power: 246
    Sykosteve84 has no reputation, good or bad yet. (0)
    Sykosteve84 is offline
    ok, NOW ill believe that they might be 17inch arms. However, those dont look like 17inch arms on 14-16%bf, seems a quite a bit higher then that.

    Still you look alot better then you used to.
    I'd probably put my stats here if i actually cared what any of you thought.
    Reply With Quote

  24. #24
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by jordman65
    Throw up a nice double Bi
    will later ok lol
    Reply With Quote

  25. #25
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Sykosteve84
    ok, NOW ill believe you have 17inch arms. However, those dont look like 17inch arms on 14-16%bf, seems a quite a bit higher then that.

    Still you look alot better then you used to.

    do you think i could win BB of the week with that clean 100 pound bulk????
    Reply With Quote

  26. #26
    the definition of intense Sykosteve84's Avatar
    Join Date: Jan 2004
    Age: 39
    Posts: 236
    Rep Power: 246
    Sykosteve84 has no reputation, good or bad yet. (0)
    Sykosteve84 is offline
    Sure, why not? seems like anyone that enters can win BB of the week.

    I wouldnt go for a 100lb bulk though. I'd probably start cutting down now if i were you. No offense.
    I'd probably put my stats here if i actually cared what any of you thought.
    Reply With Quote

  27. #27
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Sykosteve84
    Sure, why not? seems like anyone that enters can win BB of the week.

    I wouldnt go for a 100lb bulk though. I'd probably start cutting down now if i were you. No offense.

    right.. i try now and then after cut keep in touch.
    Reply With Quote

  28. #28
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Sykosteve84
    ok, NOW ill believe that they might be 17inch arms. However, those dont look like 17inch arms on 14-16%bf, seems a quite a bit higher then that.

    Still you look alot better then you used to.
    how high lol
    Reply With Quote

  29. #29
    Underground Lifter KempsterZero's Avatar
    Join Date: May 2004
    Age: 37
    Posts: 383
    Rep Power: 243
    KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0) KempsterZero has no reputation, good or bad yet. (0)
    KempsterZero is offline
    Originally posted by Sykosteve84
    Sure, why not? seems like anyone that enters can win BB of the week.

    I wouldnt go for a 100lb bulk though. I'd probably start cutting down now if i were you. No offense.

    i did bulk 100 pounds
    Reply With Quote

  30. #30
    Registered User HaZarD26's Avatar
    Join Date: Jun 2004
    Age: 35
    Posts: 118
    Rep Power: 241
    HaZarD26 has no reputation, good or bad yet. (0)
    HaZarD26 is offline
    You got pretty fat in 10 months...
    Age 16
    Height: 5'8"
    Weight: 162
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts