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    Registered User Dem Bums's Avatar
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    A couple questions on the proper use of Purple Wraath

    I'm sure you're all sick of hearing about Purple Wraath but I have a couple questions on how to take it, and couldn't find anything with the search.

    Should I being eating right before my meal when using Purple Wraath? Wouldn't that be a little overkill on the aminos, and therefore a waste of money?

    Do you all really drink a serving all the way from pre-workout to post-workout? If not, when do you drink it?

    How do you incorporate this into your cardio?

    I just picked up a container and I'm ready to give it a go, but don't want to waste any of it by not using it properly. Thanks.
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    Believe in yourself Mickfootie's Avatar
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    I take 1/2 to 1 scoop pre-workout mixed with GM and 1/2 to 1 scoop During my workout.

    On Cardio days i take it pre-cardio and drink water throughout.
    Last edited by Mickfootie; 05-28-2007 at 09:13 AM.
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    Registered User Dem Bums's Avatar
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    anyone else?
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    C6H13NO2 pu12en12g's Avatar
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    Originally Posted by Mickfootie View Post
    I take 1/2 to 1 scoop pre-workout mixed with GM and 1/2 to 1 scoop During my workout.

    On Cardio days i take it pre-cardio and drink water throughout.
    ^^^^

    Sounds perfect
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    C6H13NO2 pu12en12g's Avatar
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    Originally Posted by Dem Bums View Post
    Do you all really drink a serving all the way from pre-workout to post-workout? If not, when do you drink it?
    Well, I usually use a gallon milk jug or 3 liter bottle, so it can last me most of the workout, depending. So I'd say it depends on how big your water bottle is.
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