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  1. #1
    Registered User Random Guy's Avatar
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    Is nitric oxide in preworkout supplements worthless?

    Preworkout supps generally are a stimulant, correct?

    Caffeine causes blood vessels to constrict.
    Nitric oxide causes blood vessels to dilate.

    See the dilemma? Caffeine is a lot cheaper than NO and gives more of an instant gratification. So if you're taking a preworkout supplement with 5g arginine in their "NO matrix" and 300mg of caffeine, why are you paying for the 5g of arginine a scoop when its just going to be overpowered by the caffeine? Why not buy caffeine pills?

    Or maybe I'm just not getting something?
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  2. #2
    Registered User chassc's Avatar
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    Originally Posted by Random Guy View Post
    Preworkout supps generally are a stimulant, correct?

    Caffeine causes blood vessels to constrict.
    Nitric oxide causes blood vessels to dilate.

    See the dilemma? Caffeine is a lot cheaper than NO and gives more of an instant gratification. So if you're taking a preworkout supplement with 5g arginine in their "NO matrix" and 300mg of caffeine, why are you paying for the 5g of arginine a scoop when its just going to be overpowered by the caffeine? Why not buy caffeine pills?

    Or maybe I'm just not getting something?

    I take Animal Pump, but I remove the red stimulant pill. FWIW.
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  3. #3
    Registered User 2XL's Avatar
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    was bored so i googled caffeine and its effects on blood vessels. Sounds like caff constricts blood vessels in the brain, but cause INCREASED blood flow to the muscles. Here's some links:

    http://home.howstuffworks.com/caffeine3.htm
    http://www.mayoclinic.com/health/blood-pressure/AN00792

    Aside from that, I think preworkout NO products do have their use, but they are just way overhyped (and overpriced) imo

    Sometimes i take just straight caffeine pre-workout. I'm cycling off caff and NO boosters for at least a month though because i've been using them so long and my tolerance is so high that they really do nothing for me
    oh hai!
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    Registered User dumac's Avatar
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    its like taking caffeine and creatine at the same time. caffeine is a diuretic and creatine is a cell volumizer so really your cancelling out. thats why i don't use caffeine. that and it doesn't effect me
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  5. #5
    no more p chem R_N_S's Avatar
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    ya, and it's 100% black and white like that
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    Registered User MWISE's Avatar
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    Originally Posted by 2XL View Post
    Aside from that, I think preworkout NO products do have their use, but they are just way overhyped (and overpriced) imo

    Sometimes i take just straight caffeine pre-workout.
    the only thing that the pre workout products do for me is give me a little energy but it is no different than drinking a couple cups of coffee before heading to the gym.
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