No motivation

[AWL]

Most of my motivation is gone ... I just cant motivate myself to start eating right, start motivating myself to drink those shakes everyday ect. All this causes me to not grow anymore ... making me eaven less motivated.

Anyone got stuck in this situation like me ? :/

[xdanisx]

Most of my motivation is gone ... I just cant motivate myself to start eating right, start motivating myself to drink those shakes everyday ect. All this causes me to not grow anymore ... making me eaven less motivated.

Anyone got stuck in this situation like me ? :/

No, I'm super motivated.

Look at pictures or ripped dues, and then look at yourself.

Make a goal list.

[Uri3LV8]

You can either cry about it or STFU and get your fuking sh!t together fix your damn diet and lift hard. Seriously the one who's going to lose is you, the world keeps going, ask your self are you going to catch up?

[spiderman997]

No one gives a damn if you quit now but you. If YOU can't motivate yourself, no one else can.

[cocoaustin]

You can either cry about it or STFU and get your fuking sh!t together fix your damn diet and lift hard. Seriously the one who's going to lose is you, the world keeps going, ask your self are you going to catch up?

I'm all for being nice but what he said

[AlwaysRaw]

shut up and keep lifting and eating.

[xlBigLoulx]

well if you dont do what you have to do you wont see no gains there for your only hurting your self. so do what you have to do and stfu. that is all

[JStrez]

I had the same problem you had.

I had absolutely NO MOTIVATION to do anything. I opted for sleeves of Oreos instead of some fruit. I played Xbox over going to the Gym. I always reached for a soda instead of a water. I was down on myself and i thought my bodybuilding was over.

Then... Came the Turning Point. I saw a video, Yes a VIDEO on YOUTUBE! It hit me hard, made me feel like a waste of life, I couldn't stand the person i saw in the mirror. I knew I needed to make a change. With a nutritional diet, a sick gym playlist, and a ton of weightlifting knowledge... I hit the gym harder than ever. Nothing got me high but the stare of people as this 16 year old kid worked out until the point where he collapsed from working so hard. People began to come to me for advice on diet and workouts. College Coaches began to recruit me for Lacrosse. Girls began to drool all over me and now i have a steady relationship for the first time in my life.

You know what? Doing all of this watching what i eat, lifting weights until my arms fall off, and running until my legs fall off is a bitch. I think to myself why do i care about being so healthy? Why don't i just act like a normal human being and be average or even overweight? Theres a reason why people choose what they do. I choose to go through all this pain and suffering. All this tiring as hell work for just a single goal, To live a better life. I have options i would have never had. In the end it pays off and i will continue to push myself until i drop dead.

When I become 60 years old, People are going to ask me if it was a waste of time doing what I did, The constant maintaining of foods and discipline. Im going to respond with this...

"For 40 Years of my life I was living in Heaven, Happy as any man could be, now Im back here on Earth and I would never have done it differently"

"Let me tell you something you already know, the world aint all sunshine and rainbows, its a very mean and nasty place and I dont care how tough you are, it will beat you to your knees and keep you there permanently if you let it."
-Rocky Balboa

Heres the Video that Inspired Me and hopefully it can do the same for you

[memojuentes]

go to youtube and search for a guy named zhasni...that guy makes the best bodybuilding motivation videos ever...im serious, if you need motivation those videos will do the job

[B1GRICHARD]

Yeah I was kinda like you, then I decided to not be a bitch.

[htownBB]

this is how i felt today but then i thinked to myself if i quiet now all i have done this summer will be lost so i kept going

[Braz989]

I watch lifting youtube videos, also what really helps is to get a pre-workout... even if im super tired or just not really in the mood to lift, I take a pre-workout and it mentally motivates me to go to the gym. Even if the PWO doesn't actually help much, I still get mentally motivated to lift. Give it a shot

[AlwaysRaw]

tyhrrfsd

wut.

[B055]

I feel you bro lol. I lost a lot of my motivation recently too but i've been putting it back up by thinking about the rewards and my friends who are counting on me. Hang in there and try your hardest to find some motivation and KEEP PUSHING.

[AWL]

Thx to all of you, I know im a bitch right now I just cant be like **** THIS and just go all out and become huge. I DONT KNOW WHATS STOPING ME

[sstslayer]

Most of my motivation is gone ... I just cant motivate myself to start eating right, start motivating myself to drink those shakes everyday ect. All this causes me to not grow anymore ... making me eaven less motivated.

Anyone got stuck in this situation like me ? :/

Go to your profile and change your Motivation level to 10/10

See if that works.

[Adamisseyegh]

I had the same problem you had.

I had absolutely NO MOTIVATION to do anything. I opted for sleeves of Oreos instead of some fruit. I played Xbox over going to the Gym. I always reached for a soda instead of a water. I was down on myself and i thought my bodybuilding was over.

Then... Came the Turning Point. I saw a video, Yes a VIDEO on YOUTUBE! It hit me hard, made me feel like a waste of life, I couldn't stand the person i saw in the mirror. I knew I needed to make a change. With a nutritional diet, a sick gym playlist, and a ton of weightlifting knowledge... I hit the gym harder than ever. Nothing got me high but the stare of people as this 16 year old kid worked out until the point where he collapsed from working so hard. People began to come to me for advice on diet and workouts. College Coaches began to recruit me for Lacrosse. Girls began to drool all over me and now i have a steady relationship for the first time in my life.

You know what? Doing all of this watching what i eat, lifting weights until my arms fall off, and running until my legs fall off is a bitch. I think to myself why do i care about being so healthy? Why don't i just act like a normal human being and be average or even overweight? Theres a reason why people choose what they do. I choose to go through all this pain and suffering. All this tiring as hell work for just a single goal, To live a better life. I have options i would have never had. In the end it pays off and i will continue to push myself until i drop dead.

When I become 60 years old, People are going to ask me if it was a waste of time doing what I did, The constant maintaining of foods and discipline. Im going to respond with this...

"For 40 Years of my life I was living in Heaven, Happy as any man could be, now Im back here on Earth and I would never have done it differently"

"Let me tell you something you already know, the world aint all sunshine and rainbows, its a very mean and nasty place and I dont care how tough you are, it will beat you to your knees and keep you there permanently if you let it."
-Rocky Balboa

Heres the Video that Inspired Me and hopefully it can do the same for you

this

[xdanisx]

Do you go to a gym or do you lift at home? I've found that just making the effort to get to the gym is enough to get me goi'n.

[Lee94]

Take roids

[NickShelters]

If your not motivated it's not a priority for you. If you were serious about bulking up, or slimming down whichever is the case, you'd get your ass to the gym. Get some friends to sign up with you, it will REALLY help. I didn't have motivation until I signed up with my close friends. Comparing and assisting really works wonders.

[AWL]

If your not motivated it's not a priority for you. If you were serious about bulking up, or slimming down whichever is the case, you'd get your ass to the gym. Get some friends to sign up with you, it will REALLY help. I didn't have motivation until I signed up with my close friends. Comparing and assisting really works wonders.

I totaly agree with you. I tried working out with some friends but they just gave up after like 3 weeks. Working out by myself is the most boring **** ever. No one to help me push my self beyond my limits, no one to help me with those last reps I really need.

Also I workout at the gym. Wish i had a gym at home.

[N4J4R]

Great video!

Also, my small contribution for this thread








Hope this helps!

[Allstarmovement]

No one gives a damn if you quit now but you. If YOU can't motivate yourself, no one else can.

^ This

If you are so unmotivated quit , be a p*ssy b*tch

[connorstanton]

Most of my motivation is gone ... I just cant motivate myself to start eating right, start motivating myself to drink those shakes everyday ect. All this causes me to not grow anymore ... making me eaven less motivated.

Anyone got stuck in this situation like me ? :/

Go on youtube, what a zhansi video

[G4rry1]

Why are you unmotivated? It depends on this. If the answer is that you've never seen any gains and don't know how then you can be helped. If the answer is you don't want it enough then we can't help.

[Imahorsymoo]

[AWL]

Would just like to thank you all once again. It feels like im on track again. Did shoulders/traps today that I really used to hate. But with all the motivation in my body right now I loved the strugle and the pain. Also the gym was empty so i could scream all I wanted. I put the audio of that video in my mp3, the rocky speach gave me a really nice power up. Thx BB!

[fluinenza]

Watch that video. Get a preworkout. Blast some good music. Go ****ing lift and stop bitching.

[Kesher93]

@Imahorsymoo, So ****ing true. I first picked up weights at 13 or 14. I started for 2 months then quit. I'm now 18 and a skinny ****. Ive started again and dont plan on quiting. My advice to OP is dont put down the bar completely. Dont stop lifting completely. Even if your hearts not in it right now, even if it just means picking up some dumbells and doing that now and then. I'm sure even proffessionals have a lack of motivation now and then, but eventually I'm sure your heart will be in it again. But if you dont want to do it no more then as someone said above you cant be helped.