Hey guys, I never really understood the difference between good carbs and bad carbs. What foods does each come from? Thanks
sal
|
|
Results 1 to 3 of 3
Thread: Good carbs & Bad carbs
-
06-24-2004, 06:47 PM #1Registered User
- Join Date: Feb 2004
- Location: New York City
- Posts: 66
- Rep Power: 246
Good carbs & Bad carbs
My Goal: Turning my Calves to Cows!
-
06-24-2004, 06:48 PM #2You are not what you own.
- Join Date: Mar 2004
- Location: Sin City
- Posts: 4,854
- Rep Power: 486
Re: Good carbs & Bad carbs
You'll get much more constructive input in the nutrition section.Originally posted by sal8050
Hey guys, I never really understood the difference between good carbs and bad carbs. What foods does each come from? Thanks
sal"When the only tool you have is a hammer, every problem begins to resemble a nail."
-Abraham Maslow
"Ass busting work + consistency + time = results.
Burn that into your head and quit looking for quick fixes and secrets. Because they don't exist."
-Lyle McDonald
"You can't overwhelm idiots with knowledge, but, sadly, the knowledgable can be overwhelmed by idiots."
-Charlie Francis
-
06-24-2004, 07:29 PM #3Registered User
- Join Date: Dec 2003
- Location: California, United States
- Age: 40
- Posts: 16,726
- Rep Power: 9548
Yeah, post this in nutrition...But in general sugar is a bad carb...Stay away from sugar.
Bookmarks