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Old 06-22-2004, 05:18 PM   #1
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I'M BACK BROTHERS!! Mono didnt stop me

well, i was out of the gym for a good 3 weeks, and could barely eat cuz my throat closed up. i went thru 12 pounds of weight gainer and 6lbs of pure whey.... along w/ massive amounts of glutamine and anti - oxidants to help keep my mass... i think i fared alright.... heres pics from today, my first day back...
stats:
17yrs old
5'10"
180lbs
16.5" arms
30" waist
BF????
supps: protein, multi


MOST MUSCULAAAA

http://www.pbase.com/image/30470978
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Old 06-22-2004, 05:19 PM   #2
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relaxed back

http://www.pbase.com/image/30470988
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Old 06-22-2004, 05:21 PM   #3
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sketchy messed up side mm..


http://www.pbase.com/image/30470997
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Old 06-22-2004, 06:12 PM   #4
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any critiques? suggestions? i dont think i've lost too much mass... hopefully muscle memory will come into play.
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Old 06-22-2004, 06:14 PM   #5
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Thumbs up

hardcore way not to get walked by that disease


doesn't look like you lost any mass which is ultra impressive
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Old 06-22-2004, 06:15 PM   #6
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thanks buddy!
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Old 06-22-2004, 06:28 PM   #7
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Thumbs up

Yeah good work man, that shows detication. Looking good to!
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Old 06-23-2004, 08:36 AM   #8
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thanks! these pics kinda suck tho, so ill get better ones after a few weeks back in the gym
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Old 06-23-2004, 09:30 AM   #9
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Bro you look thick as hell man.
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Old 06-23-2004, 09:47 AM   #10
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do you have any front relaxed pics?
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Old 06-23-2004, 10:25 AM   #11
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TRAPS

I noticed you had some nice sized traps ! What exercised do you do for traps ?
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Old 06-23-2004, 10:44 AM   #12
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Thumbs down

ugly proportions, poor muscle development, too much fat.
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Old 06-23-2004, 10:49 AM   #13
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quit being a hater you fat ass hippie

you are prolly a big lard ass who's on welfare
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Old 06-23-2004, 11:00 AM   #14
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Quote:
Originally posted by ronnier38930
quit being a hater you fat ass hippie

you are prolly a big lard ass who's on welfare
just giving my honest opinion
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Old 06-23-2004, 11:37 AM   #15
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Thumbs up

BoSoX have you posted your pics.. I just wanna see what proportions are actually supposed to look like... as for the pics, in MY opinion, looking thick
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Old 06-23-2004, 12:01 PM   #16
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Quote:
Originally posted by BoSox
just giving my honest opinion
well, since we're picking on people today

Quote:
Originally posted by BoSox
supplements are a waste of money. you want to grow? eat enough calories and get the pump in the gym. Muscle growth occurs when your muscles are required to do more work in a time period, not neccessarily lift more weight.
you sir, are a moron. Train for the pump, lol, bunch of BS. Already been proven 100x over pump has no impact on sarco./myof. hypertrophy.
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Old 06-23-2004, 01:00 PM   #17
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looking thick bro, and you just got over an illness? **** i want to see the new picks with about 3 month of continious training... your going to be a BIIIGGG BOY!
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Old 06-23-2004, 01:08 PM   #18
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You look great for having frickin' Mono, holy cow. I can't believe you kept that mass. Muscle memory will definitely come into play, good luck in the gym in the next few weeks. You'll be back to normal shortly.
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Old 06-23-2004, 05:40 PM   #19
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thanks everybody for your kind words! and to bosox(and by the way, the red sox can suck my big fat cock... NY OWNS YOU)... watever dog, thats your opinion. i know i got a bit of chub on me... but after living on weight gainer and sleeping all day, its gunna happen. besides, i'd rather keep my muscle and gain alittle fat, than lose all my muscle, and keep most of my fat. just my outlook on the situation. hopefully i'll be more shredded again soon. Thanks! - Jeremy

Last edited by JCgul; 06-23-2004 at 05:44 PM.
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Old 06-23-2004, 05:46 PM   #20
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ronnier:

for my traps i usually just do 3 or 4 sets of barbell shrugs after my shoulder workouts.... i keep it simple. I also do lots of upright rows in my shoulder workouts, which def. help. my genetics play a big part... heres a pic of me when i was cutting, and it shows this sick striation i got in my traps... or shall i say, "had" when i was in good condition/health...
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File Type: jpg march20th cut.jpg (28.3 KB, 250 views)
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Old 06-23-2004, 06:58 PM   #21
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Huge Traps! Just awesome. They look like they belong on the Hulk! BTW, you haven't lost a lot by the looks of things. Keep it up.
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Old 06-23-2004, 07:35 PM   #22
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you look good man,, you have good mass and a great back for your age-actually you are built similary to me but alittle more ripped and little smaller--keep going,you have a bright future ahead of you
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Old 06-23-2004, 07:53 PM   #23
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damn dude, I was sick for 2 weeks and I lost like 12 lbs...couldn't eat a thing--worst mind **** ever

way to battle that bull**** sickness, you're thick like a bag of cement dogg
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Old 06-23-2004, 10:21 PM   #24
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Thumbs up

Damn man, lookin good! It's cool to see people with the same approx. age/build as me. I'm 19, 6'1" and 220lbs. I've got a little more mass than you, but your more cut than me man. Dont feel down about the sickness - you whopped it's ass. Keep liftin.
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Old 06-24-2004, 12:44 AM   #25
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Jcgul - lookin good brotha, i had a friend who had mono and lost like 20 pounds lol... even tho u put ona little bit of fat, its not much that u wont be able to get rif of with a little bit of cardio and a good diet.keep up the good work
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Old 06-24-2004, 05:03 AM   #26
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HOLY TRAPS BATMAN!! sorry couldent help it
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The Greatest feeling you can get in a gym or the most satisfying feeling you can get in a gym is, the pump. lets say you train your biceps. Blood is rushing into your muscles, and thats what we call The Pump. Your Muscles get a really tight feeling like your skin is going to explode any minute.It's really tight, its like somebody blowing air into your muscle. It just blows up and it feels different. It feels fantastic.
Its as satisfying to me as cumming is, as having sex with a woman and coming. So can you belive how much I'm in heaven? I'm like getting the feeling of cumming in the gym. I'm getting the feeling of cumming at home. I'm getting the feeling of cumming backstage when I pump up. When I pose out in front of 5,000 people, I get the same feeling, so I'm cumming day and night. I mean It's terrific, right? So, ya know, I'm in heaven! - Arnold Schwarzenegger
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Old 06-24-2004, 08:22 AM   #27
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ur neck is thick man
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