Today I woke up at 11 30am, downed a scoop of whey, chilled with my girl for thirty minutes, and then ate 3 peices of wheat bread and 2 fish filets, then I drank another scoop of whey, with some swole v2 and headed to the gym for a workout, about 15-20 minutes into my workout I felt short of breath, dizzy and light headed. After I did a set of squats I had to sit downm then I ran outside and threw up. My trainer said it was because I didnt have enough carbs in my body, and that my blood sugar was probably low ( I dont have any diabetic disease) so he gave me a carb shake.
Could it of been the swole v2, I heard it has insulin mimikers, could this of caused this, shortness of breath, dizzyness and lightheadedness and vomiting?
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06-21-2004, 10:13 PM #1
Why did I feel sick and puke during my workout?
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06-21-2004, 10:54 PM #2
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06-21-2004, 11:24 PM #3
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06-21-2004, 11:31 PM #4
the above post is very ignorant.
"My problem is that my parents are here and so is my brother. It will look kind of suspicious with me walking into the bathroom with a frozen chicken breast. We have no salmon here either, but I can get the salmon fillets this weekend and stick it in my ass on Monday morning when everyone is gone.
I don't mind sticking the fish in my ass (no homo) its just getting it past my parents that's going to be the delay."
- sXeWarrior
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06-21-2004, 11:31 PM #5
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06-21-2004, 11:39 PM #6
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06-21-2004, 11:45 PM #7
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06-21-2004, 11:49 PM #8
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06-21-2004, 11:52 PM #9
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06-21-2004, 11:52 PM #10
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06-22-2004, 12:19 AM #11
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06-22-2004, 12:36 AM #12
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06-22-2004, 01:25 AM #13
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06-22-2004, 01:31 AM #14
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06-22-2004, 02:13 AM #15
i always eat 1hour exactly before training, i eat about: 1 cup pasta from durum wheat with 5-6 white eggs and some walnuts..
and i never puke or anything, i feel good though...
if you don't breathe well while working out it may cause it.. but squat is a very hard exercise and require alot from the body so that may cause it as well..
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06-22-2004, 06:03 AM #16
When I squat hard I get lighthead and dizzy after a set. Never felt the urge to or even puked (puts on flame suit in preperation of people claiming it must be because im not hardcore enough )
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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