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  1. 05-01-2002, 11:29 AM #1
    goldsgymrat
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    contest and vacation

    Ive got a contest in 10 weeks and im going on vacation in 9 weeks. the contest is 6 days from wen i get back from the bahamas. im worried that I wont be able to eat clean while im there and train every day while im there cuz its vacation..duh.

    has any1 ever been in a similar situation to this and how u dealed with it?

    thx again
    --[][]-GyM rAt-[][]--

    "YOUR BORN SMALL AND WEAK, YOU DIE SMALL AND WEAK, ITS WHAT YOU DO IN BETWEEN THAT COUNTS"

    "OBSESSED IS A WORD THE LAZY USE TO DESCRIBE THE DEDICATED"

    chek out some site i made up of diff bbing pics as they progress from teens to now (THIS MONTH ITS MARKUS RUHL)
    http://hometown.aol.com/ramsie17/myhomepageindex.html

    new* NEWS
    YA, SO UM, RITE NOW IM WORKN AT GOLDS THURS, 4-MIDNIGHT, AND SATURDAY 2-9
    SO IM NOW TRAING MON,TUES,WED,FRI,SAT
    UNTIL SCHOOL STARTS I WILL BE ONLY WORKING SATURDDAY AND SUNDAY BOTH 2-9 AND MY WORKOUTS WILL RESUME TO MON,TUES,THURS,FRI,SAT
    * IM LOOKN TO PACK ON SOME MAJOR BEEF OVER THE WINTER (PROB TIPPIN THE SCALE AT A BIG 170-175 LBS
    AND I WILL BE COMPETING 15 LBS HEAVIER IN JUNE (150 LBS)
    IM SO FUKN FOCUSED IN MY TRAINING THAT I DONT THINK IT WILL BE SO DIFFICULT TO PACK ON SOME SIZE, IM TRAINING SO INTENSE AND LIKE AN ANIMAL
    STAY THE FUK TUNED
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  2. 05-05-2002, 11:58 AM #2
    PolishPower
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    Thats going to be VERY tough to do. Do you know if there's a gym at your hotel or near by? Me personally, i would never do that a WEEK out from a show. too hard. Eating wise
    Keep Educating, KNOWLEDGE is the POWER.
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  3. 05-07-2002, 10:28 AM #3
    BStrongBwell
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    I have a show in 11 weeks and go to the beach on vacation in 4 weeks...I know your pain. There's a gym in the hotel, and I'll be doing lots of cardio on the beach that week. Stay away from the buffet's bro and enjoy relaxing without cheating on the diet!
    BStrongBwell
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