Reply
Results 1 to 30 of 30
  1. #1
    Registered User sfetaz's Avatar
    Join Date: Apr 2002
    Location: New Jersey, United States
    Age: 42
    Posts: 934
    Rep Power: 2445
    sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000)
    sfetaz is offline

    I think this may be proof Skippy Peanut Butter is healthy

    Found this on there website:

    http://brands.bestfoods.com/skippy/faq.asp

    What are trans fats?
    Trans fatty acids occur naturally in meat and dairy products. Trans fatty acids are produced during the hydrogenation of vegetable oil, a process that adds hydrogen to unsaturated fatty acids in vegetable oil in order to change the fat from a liquid to a solid state.

    Does Skippy peanut butter contain trans fats?

    By U.S. FDA definition, Skippy peanut butter is a trans-fat free food.

    Most commercial peanut butters contain small amounts (typically less than 2%) of a partially hydrogenated fat, which prevents oil separation by helping the peanut butter "set up" a fat structure. This partially hydrogenated fat is almost totally saturated and contains only an insignificant trace amount of trans fats.



    Now for the record skippy peanut butter contains 13 grams of fat, 2 of which are saturated fats, per serving. It also contains 7 grams carbs and 7 grams protein, about the same as natural peanut butter. What reason would I have to say that this is unhealthy?
    If you always talk about how you could be in great shape if you just worked out and ate right, why don't you just work out and eat right?
    Reply With Quote

  2. #2
    Registered User BurritoJimmy's Avatar
    Join Date: Mar 2002
    Posts: 213
    Rep Power: 4798
    BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500)
    BurritoJimmy is offline

    Fat

    That sounds like a lot of fat. Of those 13 grams you will proablly store some of them and you shouldnt store fat since to be a good bodybuilder like Arnold swarzeneger you have to not have fat on you.
    Reply With Quote

  3. #3
    Registered User sfetaz's Avatar
    Join Date: Apr 2002
    Location: New Jersey, United States
    Age: 42
    Posts: 934
    Rep Power: 2445
    sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000)
    sfetaz is offline
    Burritio you are forgetting that pretty much all Peanut Butter, natural or not, has at least 12 grams of fat per serving. Don't try to tell me there is a peanut butter with less than that per serving thats not a reduced fat carb added peanut butter.
    If you always talk about how you could be in great shape if you just worked out and ate right, why don't you just work out and eat right?
    Reply With Quote

  4. #4
    Registered User BurritoJimmy's Avatar
    Join Date: Mar 2002
    Posts: 213
    Rep Power: 4798
    BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500) BurritoJimmy is a glorious beacon of knowledge. (+2500)
    BurritoJimmy is offline

    Re:

    That's why you shouldn't eat peanut butter or other butter too. Other butter is just as bad too because it contains fats too.
    Reply With Quote

  5. #5
    Registered User Cusesharpe's Avatar
    Join Date: Dec 2001
    Location: Harrisburg
    Posts: 885
    Rep Power: 4568
    Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500)
    Cusesharpe is offline

    Re: Re:

    Originally posted by BurritoJimmy
    That's why you shouldn't eat peanut butter or other butter too. Other butter is just as bad too because it contains fats too.
    arnt you the same guy that thought of drinking bacon fat?
    Get it in Gear
    Reply With Quote

  6. #6
    Registered User sfetaz's Avatar
    Join Date: Apr 2002
    Location: New Jersey, United States
    Age: 42
    Posts: 934
    Rep Power: 2445
    sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000) sfetaz is just really nice. (+1000)
    sfetaz is offline
    Me? Hell no I choose not to eat pork for spiritual reasons (I am not that religious though, just no pork).

    Even so NASTY! You have the George Forman Grill? You wouldn't even be able to think about drinking fat from any meat!
    If you always talk about how you could be in great shape if you just worked out and ate right, why don't you just work out and eat right?
    Reply With Quote

  7. #7
    Registered User Cusesharpe's Avatar
    Join Date: Dec 2001
    Location: Harrisburg
    Posts: 885
    Rep Power: 4568
    Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500) Cusesharpe is a glorious beacon of knowledge. (+2500)
    Cusesharpe is offline
    Originally posted by sfetaz
    Me? Hell no I choose not to eat pork for spiritual reasons (I am not that religious though, just no pork).

    Even so NASTY! You have the George Forman Grill? You wouldn't even be able to think about drinking fat from any meat!
    I am talking about jimmy. And I can't use the GF with a keto diet. I like fat.
    Get it in Gear
    Reply With Quote

  8. #8
    Registered User supnut's Avatar
    Join Date: Dec 2001
    Posts: 689
    Rep Power: 275
    supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0) supnut has no reputation, good or bad yet. (0)
    supnut is offline
    Jimmy go check your freakin PM's

    ***!

    now its still unclear but some studies ive read link Trans fats to heart problems at a level on par with saturated fats. I wasnt clear on wheather or not you were saying skippy had trans fats insteed of saturated fats though.
    Nothing is ever easy
    Reply With Quote

  9. #9
    Registered User leBUFF's Avatar
    Join Date: Oct 2009
    Location: New York, United States
    Age: 34
    Posts: 514
    Rep Power: 208
    leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10) leBUFF is on a distinguished road. (+10)
    leBUFF is offline
    just opened a 4lb tub of skippy, the ****s good!
    Reply With Quote

  10. #10
    Registered User touchofevil04's Avatar
    Join Date: Mar 2006
    Posts: 1,398
    Rep Power: 2392
    touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000) touchofevil04 is just really nice. (+1000)
    touchofevil04 is offline
    Pass, i will continue to eat my Naturally More PB.
    I rep back 300+

    OWE: ??? could be you
    On Recharge:
    Reply With Quote

  11. #11
    Registered User Frannycakes's Avatar
    Join Date: Mar 2007
    Posts: 4,903
    Rep Power: 8448
    Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000) Frannycakes is a name known to all. (+5000)
    Frannycakes is offline
    Wow strong 7 year bump
    ★cVc★
    Reply With Quote

  12. #12
    Registered User Murderfox's Avatar
    Join Date: Jul 2009
    Posts: 6,668
    Rep Power: 11497
    Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000) Murderfox is a splendid one to behold. (+10000)
    Murderfox is offline
    ^^ naturally more ftw. Best tasting and unbeatable macro profile.

    /thread
    Reply With Quote

  13. #13
    Registered User AdamRA's Avatar
    Join Date: Jan 2008
    Location: Surrey, BC, Canada
    Age: 42
    Posts: 191
    Rep Power: 204
    AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0) AdamRA has no reputation, good or bad yet. (0)
    AdamRA is offline
    I can't eat anything but natural....the rest tastes like pure **** to me.
    Reply With Quote

  14. #14
    Registered User EL37's Avatar
    Join Date: Sep 2008
    Age: 34
    Posts: 272
    Rep Power: 1821
    EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000) EL37 is just really nice. (+1000)
    EL37 is offline
    Originally Posted by sfetaz View Post
    Found this on there website:

    http://brands.bestfoods.com/skippy/faq.asp

    What are trans fats?
    Trans fatty acids occur naturally in meat and dairy products. Trans fatty acids are produced during the hydrogenation of vegetable oil, a process that adds hydrogen to unsaturated fatty acids in vegetable oil in order to change the fat from a liquid to a solid state.

    Does Skippy peanut butter contain trans fats?

    By U.S. FDA definition, Skippy peanut butter is a trans-fat free food.

    Most commercial peanut butters contain small amounts (typically less than 2%) of a partially hydrogenated fat, which prevents oil separation by helping the peanut butter "set up" a fat structure. This partially hydrogenated fat is almost totally saturated and contains only an insignificant trace amount of trans fats.



    Now for the record skippy peanut butter contains 13 grams of fat, 2 of which are saturated fats, per serving. It also contains 7 grams carbs and 7 grams protein, about the same as natural peanut butter. What reason would I have to say that this is unhealthy?
    Skippy actually has a natural variety now, but I like to get the no sugar added stuff because in general it is much better for you, I am surprised no one has pointed this out. Even Skippy's natural is sweetened, if sugar is according to your daily nutrition there should not be much of a problem, I avoid it whenever I can.
    Reply With Quote

  15. #15
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 51
    Posts: 22,582
    Rep Power: 91684
    snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000) snorkelman has a brilliant future. Third best rank! (+40000)
    snorkelman is offline
    I opt for the



    Tastes just like "regular" PB (a.k.a. PB containing trans fat) but without the hydrogenated oil (it uses palm oil instead).
    Reply With Quote

  16. #16
    USAPL Nut Hugger ErickStevens's Avatar
    Join Date: Jun 2005
    Location: Sarasota, Florida, United States
    Posts: 24,829
    Rep Power: 80659
    ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000) ErickStevens has a brilliant future. Third best rank! (+40000)
    ErickStevens is offline
    lmao @ "healthy".
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=163165741
    Reply With Quote

  17. #17
    Registered User rloupe1's Avatar
    Join Date: Jun 2009
    Location: Houston, Texas, United States
    Posts: 245
    Rep Power: 187
    rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0) rloupe1 has no reputation, good or bad yet. (0)
    rloupe1 is offline
    Originally Posted by snorkelman View Post
    I opt for the



    Tastes just like "regular" PB (a.k.a. PB containing trans fat) but without the hydrogenated oil (it uses palm oil instead).
    FYI most Palm Oil that is used in Peanut Butter is partially hydrogenated. That is how they keep the oils from separating in Jiffy "Natural". I opt for Peanut Butter without the palm oil.
    Last edited by rloupe1; 11-24-2009 at 06:17 AM.
    Reply With Quote

  18. #18
    Don't run out of juice Bakers Man's Avatar
    Join Date: Jan 2009
    Location: Alabama, United States
    Age: 34
    Posts: 4,830
    Rep Power: 5499
    Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000)
    Bakers Man is offline
    Originally Posted by sfetaz View Post
    Burritio you are forgetting that pretty much all Peanut Butter, natural or not, has at least 12 grams of fat per serving. Don't try to tell me there is a peanut butter with less than that per serving thats not a reduced fat carb added peanut butter.
    Naturally More

    Originally Posted by BurritoJimmy View Post
    That's why you shouldn't eat peanut butter or other butter too. Other butter is just as bad too because it contains fats too.
    No comprehendo
    Reply With Quote

  19. #19
    Registered User VulcanFlame's Avatar
    Join Date: Jan 2009
    Location: Brazil
    Age: 38
    Posts: 651
    Rep Power: 220
    VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10) VulcanFlame is on a distinguished road. (+10)
    VulcanFlame is offline
    Originally Posted by BurritoJimmy View Post
    That's why you shouldn't eat peanut butter or other butter too. Other butter is just as bad too because it contains fats too.
    Made me want to neg him after 7 years
    "No man has the right to be an amatuer in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." (Socrates 470-399bc)

    My run of Ultimate Diet 2.0 (by Lyle Mcdonald) - http://forum.bodybuilding.com/showthread.php?t=121261251
    Reply With Quote

  20. #20
    Don't run out of juice Bakers Man's Avatar
    Join Date: Jan 2009
    Location: Alabama, United States
    Age: 34
    Posts: 4,830
    Rep Power: 5499
    Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000) Bakers Man is a name known to all. (+5000)
    Bakers Man is offline
    Originally Posted by VulcanFlame View Post
    Made me want to neg him after 7 years
    I hope you did, cause he deserves it none-the-less.
    Reply With Quote

  21. #21
    Registered User seriouslifter's Avatar
    Join Date: May 2004
    Location: United States
    Posts: 4,137
    Rep Power: 629
    seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250) seriouslifter has a spectacular aura about. (+250)
    seriouslifter is offline
    Originally Posted by Frannycakes View Post
    Wow strong 7 year bump
    lol
    Reply With Quote

  22. #22
    Registered User x-ray vision's Avatar
    Join Date: May 2004
    Location: N.J.
    Posts: 2,558
    Rep Power: 21227
    x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000) x-ray vision has much to be proud of. One of the best! (+20000)
    x-ray vision is offline
    Originally Posted by sfetaz View Post
    Burritio you are forgetting that pretty much all Peanut Butter, natural or not, has at least 12 grams of fat per serving. Don't try to tell me there is a peanut butter with less than that per serving that's not a reduced fat carb added peanut butter.
    This is an illogical response. Your premise was "I think this may be proof Skippy Peanut Butter is healthy." You received a reply which included reasoning why he believed it was unhealthy and you rebutted it by telling him that is true for pretty much all peanut butter. So what? Comparing it to other brands is not how one determines if a food is healthy. Your last sentence is a straw man argument since BurritoJimmy didn't try to tell you any such thing.

    Let me state for the record, before you also interpret my point differently than intended, that I am not saying peanut butter can not have a place in a healthy diet; I'm just stating reasons why your criteria for determining what's healthy is illogical.
    Reply With Quote

  23. #23
    Lift Hard jasongind's Avatar
    Join Date: Jan 2010
    Location: Tacoma, Washington, United States
    Age: 42
    Posts: 181
    Rep Power: 179
    jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0) jasongind has no reputation, good or bad yet. (0)
    jasongind is offline
    Another few year bump lol.

    Damn, just realized I have cut out my two tblspns of peanutbutter a day. Just too much fat cal. I love pb too
    Reply With Quote

  24. #24
    Solid As Iraq unc91's Avatar
    Join Date: Jun 2010
    Location: United States
    Posts: 6,423
    Rep Power: 10111
    unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000)
    unc91 is offline
    Originally Posted by BurritoJimmy View Post
    That sounds like a lot of fat. Of those 13 grams you will proablly store some of them and you shouldnt store fat since to be a good bodybuilder like Arnold swarzeneger you have to not have fat on you.
    im pretty sure natty pb is a good place to get your fat macro in for the day.

    most people eat .45 times their bodyweight. i eat 75 grams of fat everyday
    Reply With Quote

  25. #25
    Registered User kusok's Avatar
    Join Date: Sep 2009
    Posts: 39,920
    Rep Power: 220148
    kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000) kusok has a reputation beyond repute. Second best rank possible! (+100000)
    kusok is offline
    Originally Posted by unc91 View Post
    im pretty sure natty pb is a good place to get your fat macro in for the day.

    most people eat .45 times their bodyweight. i eat 75 grams of fat everyday


    You're responding to a post which was made when dinosaurs ruled the Earth.
    Reply With Quote

  26. #26
    Solid As Iraq unc91's Avatar
    Join Date: Jun 2010
    Location: United States
    Posts: 6,423
    Rep Power: 10111
    unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000)
    unc91 is offline
    Originally Posted by kusok View Post
    You're responding to a post which was made when dinosaurs ruled the Earth.
    lol i know but i started reading at the top and what he said bothered me
    Reply With Quote

  27. #27
    Cooler than you. Shrederator's Avatar
    Join Date: Feb 2011
    Age: 38
    Posts: 3,266
    Rep Power: 4231
    Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500) Shrederator is a glorious beacon of knowledge. (+2500)
    Shrederator is offline
    Holy chit.

    This thread is full of derp.
    I achieve nutritional fortitude by a method which shall not be named, lest the peasants learn to read.
    Reply With Quote

  28. #28
    Registered User thatguy121's Avatar
    Join Date: Mar 2011
    Location: United Kingdom (Great Britain)
    Age: 29
    Posts: 480
    Rep Power: 247
    thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50) thatguy121 will become famous soon enough. (+50)
    thatguy121 is offline
    Originally Posted by BurritoJimmy View Post
    That sounds like a lot of fat. Of those 13 grams you will proablly store some of them and you shouldnt store fat since to be a good bodybuilder like Arnold swarzeneger you have to not have fat on you.
    Wtf am I reading ?
    [IIFYM]

    Get Ripped or Die Mirin

    Abs are for summer,gains are for life
    Reply With Quote

  29. #29
    Super Spreader desslok's Avatar
    Join Date: Apr 2010
    Posts: 34,574
    Rep Power: 243653
    desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000) desslok has a reputation beyond repute. Second best rank possible! (+100000)
    desslok is offline
    Originally Posted by Shrederator View Post
    Holy chit.

    This thread is full of derp.
    This thread puts a damper on my theory that people were be getting more dumberer.
    Reply With Quote

  30. #30
    Banned ispankmidgets's Avatar
    Join Date: May 2011
    Posts: 244
    Rep Power: 0
    ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50) ispankmidgets will become famous soon enough. (+50)
    ispankmidgets is offline
    Originally Posted by BurritoJimmy View Post
    That sounds like a lot of fat. Of those 13 grams you will proablly store some of them and you shouldnt store fat since to be a good bodybuilder like Arnold swarzeneger you have to not have fat on you.
    This is hilarious. According to "BurritoJimmy" eating fat makes you fat. He must work for the FDA.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts