How much water weight can your body actually carry? I mean, as far as I understand it, 1g of carbs = 3 grams of retained water...but is there a limit, orwill the water your body holds on to just keep accumulating if you eat more carbs?
Is there like a set lb/liter limit?
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Thread: How much water weight..
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06-09-2004, 06:52 PM #1
How much water weight..
5'7" - 157 lbs - 15% bf
Cutting
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06-10-2004, 04:21 AM #2Registered User
- Join Date: Sep 2003
- Location: London, Ontario
- Age: 58
- Posts: 111
- Rep Power: 266
Hey bro,
I can't answer but I hope someone does.
I know if I'm bad and drink a lot of beer on a Sat or Sun, I am bloated like CRAZY with water for the next 3-4 days. I mean bloated to the point were I even see a HUGE difference in the mirror! Also, the fat I do have after that night of drinking seems to be more "jiggly".July 2003 - 225lb@28%BF
Feb 2004 - 207lb@19%BF
May 2004 - 198lb@17%BF
Jan 2005 - 190lbs@10% (I wish!)
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06-11-2004, 02:01 PM #3
bump
5'7" - 157 lbs - 15% bf
Cutting
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