2 grams of fat per pound of bodyweight when bulking? am i really supposed to get that many grams of fat in my diet for bulking?
Age: 17 Height: 5'5" Weight: 132.2 Status: Clean Bulking Weight Weekly: Week 1: 132.2 Time to get work done!
No. That would probably be protein, not fat. Unless you like beying fat, then eat as much of it as you want to and hope you live to 40.
sure.... if u wanna hit 30% bf or more ??? i think its more around a qarter of your bw in pounds.. maybe a third max...
My journal http://forum.bodybuilding.com/showthread.php?t=5662511
o ok thanx. i thought that was extremely high, but i think i saw it on another board.
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